PUSH WORKOUT Upper Body Dumbbell Workout Chest, Triceps & Shoulders 6 WEEK SHRED - DAY 22 - TIFF x DAN
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Date: 2022-06-05
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Comments and reviews: 10
Elizabeth
Moving to a smaller home where I wont have room for a large dumbbell rack anymore. Replaced the whole rack with this adjustable set. The handle diameter is a little bigger than my old dumbbells bestgym. equipment - I only really notice it when I do farmers walks with heavy weight. I do not have the stand but am considering that for the future. These work as expected.
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Moving to a smaller home where I wont have room for a large dumbbell rack anymore. Replaced the whole rack with this adjustable set. The handle diameter is a little bigger than my old dumbbells bestgym. equipment - I only really notice it when I do farmers walks with heavy weight. I do not have the stand but am considering that for the future. These work as expected.
reply
Susanne
my enthusiasm knows no bounds, i'm definitely behind on your videos because i've only been following you for a week, but i'm thrilled with the versatility, creativity and requirement profile of your videos. Thank you so much for this and please more of it
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my enthusiasm knows no bounds, i'm definitely behind on your videos because i've only been following you for a week, but i'm thrilled with the versatility, creativity and requirement profile of your videos. Thank you so much for this and please more of it
reply
Raed
You and the damn finisher; finished me off!
For those that only have one set of variable weights, like me, appreciate you doing all the lighter weights exercises first.
Thanks again for another great workout.
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You and the damn finisher; finished me off!
For those that only have one set of variable weights, like me, appreciate you doing all the lighter weights exercises first.
Thanks again for another great workout.
reply
Sad
When you do the knee thing I swear you were holding a second dumbell in your off hand. I just noticed your not!
I've been doing this work out a lot and I guess I'm just going to keep holding a second dumbell
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When you do the knee thing I swear you were holding a second dumbell in your off hand. I just noticed your not!
I've been doing this work out a lot and I guess I'm just going to keep holding a second dumbell
reply
Chonlawich_N
Thank you for your workout guide. I feel so good. But I change the diamond push-up position to be kneeling because my power is not enough. However I will train continuously with your workout.
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Thank you for your workout guide. I feel so good. But I change the diamond push-up position to be kneeling because my power is not enough. However I will train continuously with your workout.
reply
XIIB
Bruh, since this workout was just for 40 min I thought it would be a piece of cake. But Holy Moly I couldn't be more wrong. NGL the level pump you get is over whelming, don't take this lightly guys
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Bruh, since this workout was just for 40 min I thought it would be a piece of cake. But Holy Moly I couldn't be more wrong. NGL the level pump you get is over whelming, don't take this lightly guys
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Daphne
Absolutely love your workouts! 66 yr old femaleUsed 12lbs and 10lbs for this one, but plan to go heavier next time. My shoulders are screaming me. Perfect. Thanks Dan.
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Absolutely love your workouts! 66 yr old femaleUsed 12lbs and 10lbs for this one, but plan to go heavier next time. My shoulders are screaming me. Perfect. Thanks Dan.
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F.
I seemed to have lost a significant amount of mass due to this workout. Twice. Im eating right and fueling up. Sleeping well and using proper form. I dont understand.
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I seemed to have lost a significant amount of mass due to this workout. Twice. Im eating right and fueling up. Sleeping well and using proper form. I dont understand.
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Kelly
can u show us whats next right away vs wasting half the rest time wondering so we can use that time to adjust
wgt if needed?
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can u show us whats next right away vs wasting half the rest time wondering so we can use that time to adjust
wgt if needed?
reply
zoltanorsky
I have a question. I operate in kg, so 30lbs is 13. 6kg and 20lbs is 9kg. Is it for each individual dumbbell or a pair?
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I have a question. I operate in kg, so 30lbs is 13. 6kg and 20lbs is 9kg. Is it for each individual dumbbell or a pair?
reply
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