Day 6: 30 Min Back and Biceps Workout 6 Week Shred II Program - TIFF x DAN
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Date: 2022-06-05
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Comments and reviews: 10
piccola
Honestly the best part of this workout is 0: 04 that huge bicep curl. oh my god. that's the reason i'm here. you give what you promise, nothing fake or fancy all simple, original and effective. love you sir. respect and prayers to you
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Honestly the best part of this workout is 0: 04 that huge bicep curl. oh my god. that's the reason i'm here. you give what you promise, nothing fake or fancy all simple, original and effective. love you sir. respect and prayers to you
reply
Matthijs
Hi Dan,
Great workout once again! I spotted a small mistake, the opening title in this video says: Chest + Tricep instead of Back + Bicep.
Thanks for the effort you've put in, a real life saver for my home workouts!
reply
Hi Dan,
Great workout once again! I spotted a small mistake, the opening title in this video says: Chest + Tricep instead of Back + Bicep.
Thanks for the effort you've put in, a real life saver for my home workouts!
reply
Zach
At 0: 07 seconds, you say Chest and Triceps. Is that a typo?
Otherwise solid video, It would be nice to see a high intensity exercise in the middle as well to keep heart rate up and get that sweat on.
Keep em coming
reply
At 0: 07 seconds, you say Chest and Triceps. Is that a typo?
Otherwise solid video, It would be nice to see a high intensity exercise in the middle as well to keep heart rate up and get that sweat on.
Keep em coming
reply
Natalie
Great variety of exercises, love the fact biceps were mostly first! I have been loving these 30 min workouts! I have not been sore like this in months, so glad to be back to these awesome home workouts. Thanks!
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Great variety of exercises, love the fact biceps were mostly first! I have been loving these 30 min workouts! I have not been sore like this in months, so glad to be back to these awesome home workouts. Thanks!
reply
Adeline
Amaziiiing! This training after 10' abs workout (total abs workout 6 pack starter series) + 12' abs workout. A wonderful day with u Dan. I can't wait tomorrow for the next! Hello from French Riviera!
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Amaziiiing! This training after 10' abs workout (total abs workout 6 pack starter series) + 12' abs workout. A wonderful day with u Dan. I can't wait tomorrow for the next! Hello from French Riviera!
reply
Petar
Absolutely amazing workouts! I have a great progress in just 1 month, after a long break. I am waiting to see more of your workouts for future! Great job! Thank you! :)
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Absolutely amazing workouts! I have a great progress in just 1 month, after a long break. I am waiting to see more of your workouts for future! Great job! Thank you! :)
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Mark
You are getting me the best workouts without even saying anything I love that like it's all about the exercise and improving People's Health thank you brother
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You are getting me the best workouts without even saying anything I love that like it's all about the exercise and improving People's Health thank you brother
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Emmanuel
Hi Dan, I started 1 month ago since they closed down again in Quebec and already amzing results. Thinking not going back to pay a Gym. Thank you so much.
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Hi Dan, I started 1 month ago since they closed down again in Quebec and already amzing results. Thinking not going back to pay a Gym. Thank you so much.
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Beverly
Great variety of exercise love the challenges. the finisher got me but I did my best. 6 weeks challenge Day 6. Thanks again.
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Great variety of exercise love the challenges. the finisher got me but I did my best. 6 weeks challenge Day 6. Thanks again.
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workout
This was Awesome, Even Though I'm Fasting I wouldn't recommend it unless you hydrate the night before and you're a Beast!
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This was Awesome, Even Though I'm Fasting I wouldn't recommend it unless you hydrate the night before and you're a Beast!
reply
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