10 Things Your Emotions Are Trying To Tell You
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Date: 2023-08-20
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Comments and reviews: 25
Mia
Cool video! Just noting that what you are talking about under point 7 (jealousy) actually refers to envy instead. These two are often confused, yet important to differentiate! This is an excerpt from a research essay I wrote on the subject:
As Parrott and Smith (1993) argue, envy refers to the perception that another person is in possession of what one lacks. It consists of two elements, namely oneself and the object of comparison.
Jealousy, on the other hand, is concerned with the loss of a social bond or relationship one has already formed. It is about what one fears to lose rather than what one desires to have. It consists of three elements: oneself, a valued social bond or object of love, and a threat or rival to that object or social bond.
Source: Parrott, W. G, & Smith, R. H. (1993. Distinguishing the experiences of envy and jealousy. Journal of Personality and Social Psychology, 64(6, 90620.
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Cool video! Just noting that what you are talking about under point 7 (jealousy) actually refers to envy instead. These two are often confused, yet important to differentiate! This is an excerpt from a research essay I wrote on the subject:
As Parrott and Smith (1993) argue, envy refers to the perception that another person is in possession of what one lacks. It consists of two elements, namely oneself and the object of comparison.
Jealousy, on the other hand, is concerned with the loss of a social bond or relationship one has already formed. It is about what one fears to lose rather than what one desires to have. It consists of three elements: oneself, a valued social bond or object of love, and a threat or rival to that object or social bond.
Source: Parrott, W. G, & Smith, R. H. (1993. Distinguishing the experiences of envy and jealousy. Journal of Personality and Social Psychology, 64(6, 90620.
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Th1nA1r
So what about disappointment? I suppose it counts as sadness. And what of emotional maturity? Sometimes we need to learn to respond differently from what our emotions are saying, sometimes these emotions can be particularly strong. If I feel particularly strong about something does it mean it really really matters to me and I should problem solve based on that or do I need to learn to not respond that way and seek a different perspective? How do you know when you need to grow up and when it's something that just simply matters a lot to you? And how does one seek a different perspective when they are stuck in an emotion, such as sucked into a pit of disappointment or consumed by a raging fire of rage? (I suppose the answer is to take a breather, but sometimes the emotion clings or hangs around)
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So what about disappointment? I suppose it counts as sadness. And what of emotional maturity? Sometimes we need to learn to respond differently from what our emotions are saying, sometimes these emotions can be particularly strong. If I feel particularly strong about something does it mean it really really matters to me and I should problem solve based on that or do I need to learn to not respond that way and seek a different perspective? How do you know when you need to grow up and when it's something that just simply matters a lot to you? And how does one seek a different perspective when they are stuck in an emotion, such as sucked into a pit of disappointment or consumed by a raging fire of rage? (I suppose the answer is to take a breather, but sometimes the emotion clings or hangs around)
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farkin
1 Happiness.
Never known it. Not believing it is possible for someone that everyone views is a monster.
+++
2 Sadness.
Keeping it at bay.
+++
3 Anger.
Keeping it at bay.
+++
4 Anticipation.
Almost faded to nothing.
+++
5 Fear.
Rarely.
+++
6 Loneliness.
Isolated, but not lonely.
+++
7 Jealousy.
No, more outraged. But I keep that at bay.
+++
8 Disgust.
Avoid this as much as possible.
+++
9 Surprise.
Never surprised.
+++
10 Trust.
Trying to not trust that there is nothing for someone that is marginalized.
+++
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1 Happiness.
Never known it. Not believing it is possible for someone that everyone views is a monster.
+++
2 Sadness.
Keeping it at bay.
+++
3 Anger.
Keeping it at bay.
+++
4 Anticipation.
Almost faded to nothing.
+++
5 Fear.
Rarely.
+++
6 Loneliness.
Isolated, but not lonely.
+++
7 Jealousy.
No, more outraged. But I keep that at bay.
+++
8 Disgust.
Avoid this as much as possible.
+++
9 Surprise.
Never surprised.
+++
10 Trust.
Trying to not trust that there is nothing for someone that is marginalized.
+++
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Morgel666
I guess I just want a good conversation about what's all happened in my life.
Some things are not restored the way they should be that's what my emotions are telling me.
Only some certain people know the truth and I would like to discuss it and explain my inner actions.
Yet I do not know if all would be understandable so I wrote my story in the script.
Which I want to explain in full attention from authorities and people involved at that time and place.
It is about the way I see things now and thought very hard about it to explain it in my personal emotions.
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I guess I just want a good conversation about what's all happened in my life.
Some things are not restored the way they should be that's what my emotions are telling me.
Only some certain people know the truth and I would like to discuss it and explain my inner actions.
Yet I do not know if all would be understandable so I wrote my story in the script.
Which I want to explain in full attention from authorities and people involved at that time and place.
It is about the way I see things now and thought very hard about it to explain it in my personal emotions.
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Андрей
This video gave good advice not to put your grief aside, but try to transcend it, ruminate about it and finally evicted it from yourself. But I've been reflecting about sadness or loneliness since I entered at university, and, I suppose, in some case it's not about openning up your feeling, but accepting this unideal pecuniary world enables to get over the mental pain. Presumably, it won't lead to life at ease, but at least without strong anxious and give you emonional well-being in general
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This video gave good advice not to put your grief aside, but try to transcend it, ruminate about it and finally evicted it from yourself. But I've been reflecting about sadness or loneliness since I entered at university, and, I suppose, in some case it's not about openning up your feeling, but accepting this unideal pecuniary world enables to get over the mental pain. Presumably, it won't lead to life at ease, but at least without strong anxious and give you emonional well-being in general
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David
Subject for a future segment of your show: What about regulating emotions I dont understand because I was emotionally neglected as a child. I was raised by a mom who didnt understand her own emotions. All she knew was how to suppress her emotions. So that is what she trained me to do. I have learned in recovery from an addiction that suppressing emotions doesnt work. It causes addictions. So what is the best way to reparent myself to learn healthy emotional regulation?
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Subject for a future segment of your show: What about regulating emotions I dont understand because I was emotionally neglected as a child. I was raised by a mom who didnt understand her own emotions. All she knew was how to suppress her emotions. So that is what she trained me to do. I have learned in recovery from an addiction that suppressing emotions doesnt work. It causes addictions. So what is the best way to reparent myself to learn healthy emotional regulation?
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Aqua
The earliest memory I have is the moment when I first felt regret for making my older sister cry. I felt so bad I started to cry. Since I was 2 years old I didn't know the feeling and had to describe it to my mother. She told me it was regret and told me it was OK for me to feel that way. You are feeling regret from what you did to your sister, it's OK. You just have to apologise to her, she will understand, she said.
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The earliest memory I have is the moment when I first felt regret for making my older sister cry. I felt so bad I started to cry. Since I was 2 years old I didn't know the feeling and had to describe it to my mother. She told me it was regret and told me it was OK for me to feel that way. You are feeling regret from what you did to your sister, it's OK. You just have to apologise to her, she will understand, she said.
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Jillian
Happiness is usually the first emotion people have memories of, thinking of times when you were happiest will help you understand what you want in life. So what happens when you grew up in unsafe environments and any happiness you ever experienced was shallow and fleeting because it often floated on an undercurrent of gaslighting and manipulation?
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Happiness is usually the first emotion people have memories of, thinking of times when you were happiest will help you understand what you want in life. So what happens when you grew up in unsafe environments and any happiness you ever experienced was shallow and fleeting because it often floated on an undercurrent of gaslighting and manipulation?
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Poopy
Joy pleasure and satisfaction all exist to remind you of what it is that you value the most, so think about the times that make you feel happiest
Me: What makes me feel happiest is whenever people laugh at my jokes or stuff that I say, and whenever fun chaotic stuff happens.
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Joy pleasure and satisfaction all exist to remind you of what it is that you value the most, so think about the times that make you feel happiest
Me: What makes me feel happiest is whenever people laugh at my jokes or stuff that I say, and whenever fun chaotic stuff happens.
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Omar
I just feel like idk, angry at myself a lot and sad but not really cuz they is no reason to be sad and hopeless and lonely like I dont understand myself and I dont know my emotions like how to read them I need help
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I just feel like idk, angry at myself a lot and sad but not really cuz they is no reason to be sad and hopeless and lonely like I dont understand myself and I dont know my emotions like how to read them I need help
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AimsGames
idk why or how but i started have this weird feeling everytime i look at myself and i just ask myself 'why do i exist? ' i just dont know why i ask that myself and idk if this feeling is common or not
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idk why or how but i started have this weird feeling everytime i look at myself and i just ask myself 'why do i exist? ' i just dont know why i ask that myself and idk if this feeling is common or not
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Natalie
Eyy 69 dislikes! (I know this might be annoying to some people, but I just have to clarify that I don't think the dislikes are good, just thought that it was funny that there were 69 of them): P
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Eyy 69 dislikes! (I know this might be annoying to some people, but I just have to clarify that I don't think the dislikes are good, just thought that it was funny that there were 69 of them): P
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Jenninja
Every night I feel all these emotions and I think about my experiences
Happiness
Sadness
Anger
Anticipation
Fear
Loneliness
Jealousy
Disgust
Trust
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Every night I feel all these emotions and I think about my experiences
Happiness
Sadness
Anger
Anticipation
Fear
Loneliness
Jealousy
Disgust
Trust
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listorin
Happiness 0: 53
Sadness 1: 29
Anger 2: 01
Anticipation 2: 34
Fear 3: 05
Loneliness 3: 37
Jealousy 4: 10
Disgust 4: 40
Surprise! 5: 15
Trust 5: 35
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Happiness 0: 53
Sadness 1: 29
Anger 2: 01
Anticipation 2: 34
Fear 3: 05
Loneliness 3: 37
Jealousy 4: 10
Disgust 4: 40
Surprise! 5: 15
Trust 5: 35
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Typhoon
- one of the first feelings i remember feeling is peace and tranquility.
- given those images the emotions imagine are: anger, frustration, stress, helpless, hurt and pain.
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- one of the first feelings i remember feeling is peace and tranquility.
- given those images the emotions imagine are: anger, frustration, stress, helpless, hurt and pain.
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Donna
Emotion = such a complex feelings, even a person cannot control sometimes if it's overwhelming but yeah - we have to feel it and embrace it to truly appreciate it's beauty.
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Emotion = such a complex feelings, even a person cannot control sometimes if it's overwhelming but yeah - we have to feel it and embrace it to truly appreciate it's beauty.
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Sapna
How my days go: first it's going happy
Second: then I get in a fight then I want to punch the person who I got in the fight with then I want them back and then I cry
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How my days go: first it's going happy
Second: then I get in a fight then I want to punch the person who I got in the fight with then I want them back and then I cry
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Hyper
I used to be more active and outgoing but due to living in an unsafe area when I was in elementary, middle and high school I closed myself off and never opened back up
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I used to be more active and outgoing but due to living in an unsafe area when I was in elementary, middle and high school I closed myself off and never opened back up
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Bruins
I repress my feelings becuase I cant deal with my family I put up walls. See I dont break unless my PTSD comes and even then I wait hours to deal with the emotions
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I repress my feelings becuase I cant deal with my family I put up walls. See I dont break unless my PTSD comes and even then I wait hours to deal with the emotions
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FreakishStein
I try hide how i feel, but sometimes i express them. When i express how i feel i get called selfish and self centered, i rarely express my emotional state.
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I try hide how i feel, but sometimes i express them. When i express how i feel i get called selfish and self centered, i rarely express my emotional state.
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Drina
Don't forget resentment. That's how I felt in childhood and adolescence. I know that my emotions are trying to tell me something, be it positive or negative.
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Don't forget resentment. That's how I felt in childhood and adolescence. I know that my emotions are trying to tell me something, be it positive or negative.
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Friendship_Joy_
Emotions are really fascinating. I'm learning a lot about them in the last few weeks.
They want to be felt, they want to be accepted and loved.
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Emotions are really fascinating. I'm learning a lot about them in the last few weeks.
They want to be felt, they want to be accepted and loved.
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Hakim
Its just 8: 33pm and I haven't caught a glimpse of sleep because I am overthinking basically nothing I am over think about nothing its kinda stressful
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Its just 8: 33pm and I haven't caught a glimpse of sleep because I am overthinking basically nothing I am over think about nothing its kinda stressful
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poptart
Psy2go: we have fight or flight.
Me: I have fight or hide. Its just how I grew up. (When it says hide, I mean I curl up to protect myself)
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Psy2go: we have fight or flight.
Me: I have fight or hide. Its just how I grew up. (When it says hide, I mean I curl up to protect myself)
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Harrison
As a Autistic person my understanding of Emotions is very low, thank you for this video as its help me better grasp the idea of emotions
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As a Autistic person my understanding of Emotions is very low, thank you for this video as its help me better grasp the idea of emotions
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