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zakruti.com » Knowledge, science, education » Psych2Go
7 Signs Your Mental Health Is Improving

7 Signs Your Mental Health Is Improving

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Rating: 4.0; Vote: 1
Often times, Self-care and social life are put on the back burner while we try to navigate the storm of emotions that swarm our minds. Have you been following some of the mental health tips in your life despite your hectic schedule? Here are some signs that your mental health is improving. See if these apply to you. Also, we made another video today. Did you check it out?
Date: 2023-08-20

Comments and reviews: 25


It's really hard to find a reason to be there in theRush of life after a close loss, or anything. We are all different, personally I watched the light(spark) leave the pillar of our family. He'd made it through everything in my life strong as a Redwood, but a wind storm took down the grandaddy trees. I was there, he cried for the first time I've ever known of. I've been Lost in life, but last month I found My reason to be better. My son is engaged and I have a granddaughter on the way! I'm going to be a strong Redwood like Grandpa.
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This is great! For the longest time I was struggling with anxiety, depression and a mild case of thoughts. Ive recently been meeting with a therapist, and Ive distanced myself from the toxic people in my life. Ive blocked them and Im not going to unblock them for a loooooong time. Ive been taking care of my physical health, showering and grooming myself more often when I used to do it every 3 to 4 weeks. My teeth hadnt been brushed in a month. Im really proud of my growth and I hope to improve more: )
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Actually since i broke my phone about 4-3 weeks ago and ive only been using the laptop somestimes like right now, i started reading more and ive always loved going outside but it feels more peaceful now i started eating more and i clean my room more often but is it bad tha i want to go back to only eating a tiny amount of food once a day? it somehow made me feel better about my eating habits but i know its bad yet i want to go back to that
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Here's a sign your mental health improves.
Getting to know and becoming friends with someone who's 20 or 25 years older than you who greets you with a big smile on there face everytime they see you and they have a laugh and conversation with you that's one thing that helps your mental health get better because those people always make you feel much happier as a person when you and them end up having a friendship

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I remember thinking to myself In the past if Im gonna be in a dark place forever. Having no motivation to get out of bed, being tired all the time, lack of motivation to do hobbies I used to love, I wondered if I would ever make it out of the dark. And to be honest for a while I thought i wouldnt
But I did. I made it out. Its getting better and better everyday, and Im finally becoming the person I want to be

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I really enjoyed the illustrations and images and the script on this vdeo. Hope it doesnt take you guys too long to make the script, and make these illustrations and drawings.
I also enjoyed that you add the sources too, and that this video is on a bit more positive subject; signs you're getting better! Thanks for the video, have an amazing day! And if it's not? Try to make it one?

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After years of struggling from childhood trauma and emotional non disclosure and i used to think I will never be able to forgive people who were never there for me which caused me to close my emotions inside me I finally think that I've founded myself again and I'm starting to live again. I love myself and I'm saying this for the first time. YES. I LOVE MYSELF
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I don't have depression but I had lots of issues that have happened over the years which have impacted on my life and made me feel like trash 24/7, I didnt even realize I hated myself all these years until I started liking myself this year
Its gonna be a long time til I feel 100% but I'm getting there

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I've been in hospital (not because mental health I think) but thanks to this video I noticed that my mental health over time got better because I went there! Thank you for making this video, without it I wouldn't have noticed I got better and probably fell back into my older state
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Hi I need help I had a lot of problem last month until now
and I don't know who to tell because
When I tell my:
Family: I'm too emotional and overacting
Friends: They judge me cause I didn't do that one thing they judge me but they don't know the risk

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Wow, thank you for this! My mood can fluctuate hour-to-hour, day-to-day, and on your video of signs of depression I found a discouraging number fit my situation. On the other hand, I see 6 of the 7 signs here are increasingly true - so I feel greatly encouraged!
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My mental health has gone down to 0 I dont want to live anymore. Its been poor since teens or a kid I want to die my 20s suck and probably the rest of my life will too. Theres really no point in living so maybe I should find a way out find that happiness
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Thank you so much for making such a lovely, informative and motivating video.
Your voice and animations are already claming and satisfying that something good will happen soon.
Thank you so much.
Love from India to you and to your loved ones.

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My mental health has been getting really worse during quarantine. I even asked my mom if I could get checked. Instead of getting help, I got scolded and then she blamed anime and that that is the reason why Im feeling this way.
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i feel like ive been improving but i can only relate to number 5 and 7. kinda hard to tell though when the rest can be chalked up to my adhd, i may very well be improving while still finding every other step hard
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I didn't realize it, but this is true. :) One of the hygiene things that I've started doing more is brushing my hair every day, instead of just throwing it into a messy, tangled ponytail.
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I realised a couple days ago that I suddenly felt ok. It was crazy - it was like an on and off switch, going straight from passively suicidal thoughts to just feeling normal. Feels good
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Hi Psych2go please make a video about MBTI personalities i really wanna study about them because i wanted to be a psychologist someday.
also pls make a video about dyslexia pleaaaseee

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Today I noticed I feel better not there yet but before it felt impossible to be happy now I feel like it's more possible than I ever imagined. Baby steps y'all don't give up!
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I think quarantine really improved my mental health! This video proved my right- I've been really kind to myself and rediscovered one of my hobbies too!
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I have noticed that people who are in healthier places emotionally, tend to have better hygiene, like combed hair, washed clothes, brushed teeth, for example.
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you know it always seems like when I do get motivated to do things my mum does something that just ruins it all and I end up back in the cycle
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I just feel like I dont improve no matter how hard I try. Please someone give advice because its just so hard to explain anything and I feel stuck.
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i've struggled with depression and anxiety for over 6 years. I got the help I needed a few months ago, and I finally feel like myself again: ')
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