6 Habits That Are KILLING Your Motivation
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Date: 2023-08-20
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Comments and reviews: 22
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1. Rather than jumping straight into your final goal, you can also explore by jumping into your various options, without committing yourself to the one particular option you think is the right one. Trial and error is more likely to result in your reaching your goals, rather than jumping into only one plan, be it the final goal, or what you thought was the best way to reach it. Im doing that right now with dieting and exercise. Most articles focus on finding the best way to diet (and exercise, rather than find the one that fits you the best so you stick with it. Trial and error at least says its okay if a particular diet or exercise doesnt work, rather than suggest you lack the willpower or whatever to stick to the best diet or exercise.
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1. Rather than jumping straight into your final goal, you can also explore by jumping into your various options, without committing yourself to the one particular option you think is the right one. Trial and error is more likely to result in your reaching your goals, rather than jumping into only one plan, be it the final goal, or what you thought was the best way to reach it. Im doing that right now with dieting and exercise. Most articles focus on finding the best way to diet (and exercise, rather than find the one that fits you the best so you stick with it. Trial and error at least says its okay if a particular diet or exercise doesnt work, rather than suggest you lack the willpower or whatever to stick to the best diet or exercise.
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m-f
I do neglect my health because I'm convinced that I ought to be working harder to carry out my duties (at the work place, that is. But I have just realised and understood that unless I feel well, I won't be able to do my job well either. However, how do I start taking care of myself without feeling guilty for not being able to do my job well? I know that I don't value myself enough, that my self-esteem is very low, and I just can't seem to be able to change that. Hence this constant feeling of worthlessness. My therapist doesn't seem to be able to help me either.
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I do neglect my health because I'm convinced that I ought to be working harder to carry out my duties (at the work place, that is. But I have just realised and understood that unless I feel well, I won't be able to do my job well either. However, how do I start taking care of myself without feeling guilty for not being able to do my job well? I know that I don't value myself enough, that my self-esteem is very low, and I just can't seem to be able to change that. Hence this constant feeling of worthlessness. My therapist doesn't seem to be able to help me either.
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SparkTFS
I think my biggest problem is the neglect of health, specially about sleeping.
An exhausted mind is a lot more prone to lack of concentration and irritability, so it quickly brings the other problems too.
During a time, I was almost sleeping healthy again, but I didn't handle the stress from college the best way, and ended up pulling some all nighters again.
Now I'm trying to stop caring about things that cannot be helped, and care more about my emotional and physical health.
This video made me remind of this important thing for today, thanks.
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I think my biggest problem is the neglect of health, specially about sleeping.
An exhausted mind is a lot more prone to lack of concentration and irritability, so it quickly brings the other problems too.
During a time, I was almost sleeping healthy again, but I didn't handle the stress from college the best way, and ended up pulling some all nighters again.
Now I'm trying to stop caring about things that cannot be helped, and care more about my emotional and physical health.
This video made me remind of this important thing for today, thanks.
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Equinox1. 5
Re. No. 5, it's amazing how achieving a tiny goal on the way to our 'big' goal can produce a very rewarding shot of dopamine, as long as we stop to acknowledge the achievement and allow our brains to get a kick out of it. When we view our 'big goal' from a theoretical perspective, it can be hard to imagine that the achievement of a tiny 'sub-goal' could be so satisfying but once we experience it, we realise it's true.
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Re. No. 5, it's amazing how achieving a tiny goal on the way to our 'big' goal can produce a very rewarding shot of dopamine, as long as we stop to acknowledge the achievement and allow our brains to get a kick out of it. When we view our 'big goal' from a theoretical perspective, it can be hard to imagine that the achievement of a tiny 'sub-goal' could be so satisfying but once we experience it, we realise it's true.
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cie
I flunked my first quiz yesterday and was sooo discouraged by that and I feel like my classmates may be gossiping about me which just worsened my confidence much more. And now I feel left out in my class because I can't follow the lessons and I constantly think that they're teaming up on me (idk lol. It's like I'm slowly losing my motivation to study. ;__;
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I flunked my first quiz yesterday and was sooo discouraged by that and I feel like my classmates may be gossiping about me which just worsened my confidence much more. And now I feel left out in my class because I can't follow the lessons and I constantly think that they're teaming up on me (idk lol. It's like I'm slowly losing my motivation to study. ;__;
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Brick
0: 36 techno and fundy plushies
2: 12 Dream blob statue
3: 35 posters of the sbi, mellohi, and Omori (I think)
4: 11 hat reminiscent of philza (based off a character from bleach) and a stream set up reminiscent of Wilbur's
5: 25: )
That's all I caught but feel free to point out any other details I might have missed
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0: 36 techno and fundy plushies
2: 12 Dream blob statue
3: 35 posters of the sbi, mellohi, and Omori (I think)
4: 11 hat reminiscent of philza (based off a character from bleach) and a stream set up reminiscent of Wilbur's
5: 25: )
That's all I caught but feel free to point out any other details I might have missed
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Starrstruck_
Quite late, but here are some dream smp easter eggs. At 0: 12, there is a mini fundy plushie. And technoblade! 3: 05, alot of references at the posters. The disks though are for dream smp. Thetr is also Tommy + Technoblade. 3: 48, I am not sure but I think thats philza. 5: 10 Theres ranboos crown with dreams smile!
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Quite late, but here are some dream smp easter eggs. At 0: 12, there is a mini fundy plushie. And technoblade! 3: 05, alot of references at the posters. The disks though are for dream smp. Thetr is also Tommy + Technoblade. 3: 48, I am not sure but I think thats philza. 5: 10 Theres ranboos crown with dreams smile!
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anjali
i mean u told everything i am being through rn. literally every point u said describes me, i am so sad i feel helpless. i am tearing up writing this here, i wish someone can help me. i know i should do it on my own but i dk i feel completely lost. i feel blind wish there's someone to pull me through this
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i mean u told everything i am being through rn. literally every point u said describes me, i am so sad i feel helpless. i am tearing up writing this here, i wish someone can help me. i know i should do it on my own but i dk i feel completely lost. i feel blind wish there's someone to pull me through this
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IanNBF
My main motivation problem is that, as a content creator, I feel like I put in so much effort into what I make, but I get almost nothing in return for it. I'm still not sure how to handle this & I'm considering going to therapy because it's really starting to make my life worse day by day.
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My main motivation problem is that, as a content creator, I feel like I put in so much effort into what I make, but I get almost nothing in return for it. I'm still not sure how to handle this & I'm considering going to therapy because it's really starting to make my life worse day by day.
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EchoLocatedYouTube
0: 11 Alright. Psych2Go is a Dream SMP fan canon. Or one of the animators is. The same animator summoned the whole fandom in the different types of kisses video with dnf and skephalo.
2: 06 D r e
2: 29 Sbi! :DDD
3: 44 Phil!
5: 10 Demonic screatching. :)
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0: 11 Alright. Psych2Go is a Dream SMP fan canon. Or one of the animators is. The same animator summoned the whole fandom in the different types of kisses video with dnf and skephalo.
2: 06 D r e
2: 29 Sbi! :DDD
3: 44 Phil!
5: 10 Demonic screatching. :)
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Rose
dsmp timestamps (ik there's already one but I'm doing it anyway)
thumbnail has sbi and disc
0: 11 technobalde and fundy
2: 09 dream (top left)
3: 01 backround painting are techno, tommy, wilbur, philza and a disc
4: 00 phil again
5: 10 ranboo pillow
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dsmp timestamps (ik there's already one but I'm doing it anyway)
thumbnail has sbi and disc
0: 11 technobalde and fundy
2: 09 dream (top left)
3: 01 backround painting are techno, tommy, wilbur, philza and a disc
4: 00 phil again
5: 10 ranboo pillow
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Baran
I literally suffer because of all theese things. But at the moment I know my problem and I think that realizing the problem is the biggest step we can achive. I hope I will run out all theese difficulties and become happier.
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I literally suffer because of all theese things. But at the moment I know my problem and I think that realizing the problem is the biggest step we can achive. I hope I will run out all theese difficulties and become happier.
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Cool
DSMP references (tell me if I missed any)
0: 12 techno and fundy plushies
2: 10 dream statue
3: 04 philza, tommyinnit, wilbur, and techno posters also a disk
4: 03 philza
5: 15 ranboo dream pillow
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DSMP references (tell me if I missed any)
0: 12 techno and fundy plushies
2: 10 dream statue
3: 04 philza, tommyinnit, wilbur, and techno posters also a disk
4: 03 philza
5: 15 ranboo dream pillow
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Chihiro
Me: Has no motivation to work out because no energy. No energy because of work and depressed about not having the energy to do what I want when I'm off.
This shit seems infinite.
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Me: Has no motivation to work out because no energy. No energy because of work and depressed about not having the energy to do what I want when I'm off.
This shit seems infinite.
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The
Holy Profanity, I do all of these, no wonder getting motivation for school and my videos has been so hard. Thanks for helping me, I hope to get more work done now.
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Holy Profanity, I do all of these, no wonder getting motivation for school and my videos has been so hard. Thanks for helping me, I hope to get more work done now.
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Ney
I use Ig to get motivated. but with all the great artists that I see online I get depressed and give up on doing it, even though I am a great artist (no joking.
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I use Ig to get motivated. but with all the great artists that I see online I get depressed and give up on doing it, even though I am a great artist (no joking.
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Itz
0: 17 techno blade and Fundy
The thumbnail at 3: 02 disc, Tommy, techno blade, Phil and I think Wilbur
3: 49 Philazs Hat
5: 16 Ranboo pillow
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0: 17 techno blade and Fundy
The thumbnail at 3: 02 disc, Tommy, techno blade, Phil and I think Wilbur
3: 49 Philazs Hat
5: 16 Ranboo pillow
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Bobby
Being on a phone is consuming your motivation like chicken, specifically fattening unhealthy greasy fried chicken that fat bad people eat.
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Being on a phone is consuming your motivation like chicken, specifically fattening unhealthy greasy fried chicken that fat bad people eat.
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hawra
0: 16 Fundy and techno doll
2: 08 dream thropy
3: 13 SBI posters
3: 47 philza hat
5: 11 fallen down ranboo
im loving thesem
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0: 16 Fundy and techno doll
2: 08 dream thropy
3: 13 SBI posters
3: 47 philza hat
5: 11 fallen down ranboo
im loving thesem
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Papyrex
You get distracted
Not me being distracted by looking at a vase witch has been in my home for at least five years
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You get distracted
Not me being distracted by looking at a vase witch has been in my home for at least five years
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education
It's true that my goal is completely out of reach. Believe it or not! It'll never happen. Chances are 0%
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It's true that my goal is completely out of reach. Believe it or not! It'll never happen. Chances are 0%
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paige
I do all of these lmao but thanks for helping me realize where my lack of motivation is coming from
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I do all of these lmao but thanks for helping me realize where my lack of motivation is coming from
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