Burpee HIIT Workout - 10 Minutes & No Equipment - Caroline Girvan
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Date: 2022-05-17
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Comments and reviews: 9
Nisa
Love your routines I follow them everyday but I do get confused as to how many times a week would you do muscle building strength exercises vs hiit/cardio. And how long do you work out every day to see a difference in your muscle gain. I just seem to pick n mix with the workouts. Many thx
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Love your routines I follow them everyday but I do get confused as to how many times a week would you do muscle building strength exercises vs hiit/cardio. And how long do you work out every day to see a difference in your muscle gain. I just seem to pick n mix with the workouts. Many thx
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maxinell
I'm on Day 10 EPIC I Burpee HIIT and seeing how challenging it is I browsed for alternative workouts and found this! Might have to train for HIIT and happy to see you've given us a lot of options Caroline. Thank you for challenging us!
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I'm on Day 10 EPIC I Burpee HIIT and seeing how challenging it is I browsed for alternative workouts and found this! Might have to train for HIIT and happy to see you've given us a lot of options Caroline. Thank you for challenging us!
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Judi
Loved this workout - fantastic. you definitely worked harder than me as I stopped to see you do the first workout in the session. so I am going to do it again xx as I feel I cheated somewhat -
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Loved this workout - fantastic. you definitely worked harder than me as I stopped to see you do the first workout in the session. so I am going to do it again xx as I feel I cheated somewhat -
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LostInFunk
KICKED. MY. BUTT! Who would have thought 20 sec intervals could be so intense. Banging sound track too. Reminiscent of early Prodigy followed by Wamdue Project. Yes, I'm that old!
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KICKED. MY. BUTT! Who would have thought 20 sec intervals could be so intense. Banging sound track too. Reminiscent of early Prodigy followed by Wamdue Project. Yes, I'm that old!
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swati
Excellent workout Caroline. Did this after a steady cardio, this is excellent to get the heart rate up. And ten minutes is fantastic. Will be combining with other workouts.
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Excellent workout Caroline. Did this after a steady cardio, this is excellent to get the heart rate up. And ten minutes is fantastic. Will be combining with other workouts.
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Stay
I've been doing your hitt! I wanted to do your new years but I thought the time was to much, it's only 10 I'd not 15 minutes more than your full body work outs lol
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I've been doing your hitt! I wanted to do your new years but I thought the time was to much, it's only 10 I'd not 15 minutes more than your full body work outs lol
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Daniela
Doneitttttt after abs with dumbells feeling great lot of sweating feeling powerfull big hug Caroline you'r great ---
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Doneitttttt after abs with dumbells feeling great lot of sweating feeling powerfull big hug Caroline you'r great ---
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Jason
Instant classic. I do this 3 times a week as an add on to other workouts. Absolutely amazing. Thank you Caroline!
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Instant classic. I do this 3 times a week as an add on to other workouts. Absolutely amazing. Thank you Caroline!
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Azur
This explosive push up are really tough I had to do it on my knees bur I was able to do 3 or 4 in full plank: )
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This explosive push up are really tough I had to do it on my knees bur I was able to do 3 or 4 in full plank: )
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