20 Minute Dumbbell Back and Biceps Workout at Home - Caroline Girvan
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Date: 2022-05-17
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Comments and reviews: 10
norebangFra
thank you so much for your exercises! as people have said, you are seriously underrated! these exercises are specific and gold! can i suggest something? i think it would be nice if in the video you coudl include some alternatives for low intensity or more beginner level. like, im a beginner and i can't do the ones like the plank in this video. I would like to know what i could do instead
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thank you so much for your exercises! as people have said, you are seriously underrated! these exercises are specific and gold! can i suggest something? i think it would be nice if in the video you coudl include some alternatives for low intensity or more beginner level. like, im a beginner and i can't do the ones like the plank in this video. I would like to know what i could do instead
reply
Marina
The Summer is here and my big birthday is coming in less than a month; sad to say, my arms had never -ever! looked so saggy. This workout is not easy, but I want so badly to get back the arms I used to have. I am committed! Please wish me luck. June 21, 2021
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The Summer is here and my big birthday is coming in less than a month; sad to say, my arms had never -ever! looked so saggy. This workout is not easy, but I want so badly to get back the arms I used to have. I am committed! Please wish me luck. June 21, 2021
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Kersey
I'm in my first trimester of pregnancy and am usually super excited to work out. But, lately I've found it hard to get up the energy for a long workout. This was just difficult and long enough to get me moving today without completely wearing me out.
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I'm in my first trimester of pregnancy and am usually super excited to work out. But, lately I've found it hard to get up the energy for a long workout. This was just difficult and long enough to get me moving today without completely wearing me out.
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Kathleen
Just hit 52 yesterday and wondered -what the hell happened to me? - Oh yeah, life, work, caring for elderly parents and kids. It-s time for me now. And I-m ready for a change. This little caterpillar wants to become the Butterfly she knows she is!
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Just hit 52 yesterday and wondered -what the hell happened to me? - Oh yeah, life, work, caring for elderly parents and kids. It-s time for me now. And I-m ready for a change. This little caterpillar wants to become the Butterfly she knows she is!
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Miss
I work out with Caroline regularly but i hve not been working out since 2 months so I'm looking for 20 mins workout to help set the habit and strength again. thanks for this
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I work out with Caroline regularly but i hve not been working out since 2 months so I'm looking for 20 mins workout to help set the habit and strength again. thanks for this
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Rand
you're so underrated, everything about your workouts is honestly perfect. You don't mislead people with captions like -do this to get abs in 2 weeks-. Thank you.
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you're so underrated, everything about your workouts is honestly perfect. You don't mislead people with captions like -do this to get abs in 2 weeks-. Thank you.
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Casey
Ugh I-m back at home. I tried another workout video tonight and I think I lasted three minutes before I was like Ew where-s Caroline. Welcome home to me
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Ugh I-m back at home. I tried another workout video tonight and I think I lasted three minutes before I was like Ew where-s Caroline. Welcome home to me
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KTs
Upped my weights and ended up increasing each set, 15, 17. 5, and 20 lbs and even 15, 20, 25 on a few! Definitely a great back and bicep burn!
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Upped my weights and ended up increasing each set, 15, 17. 5, and 20 lbs and even 15, 20, 25 on a few! Definitely a great back and bicep burn!
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Luisa
can anyone tell me whether she speaks Australian english? just out of interest: )
I didn't get some words (I'm not english native)
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can anyone tell me whether she speaks Australian english? just out of interest: )
I didn't get some words (I'm not english native)
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Rhythm
Currently in isolation for 2 weeks so no gym! This and your 10 minutes chest workout has been a great upper body replacement -
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Currently in isolation for 2 weeks so no gym! This and your 10 minutes chest workout has been a great upper body replacement -
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