DAY 1 of Beginner EPIC - No Equipment Lower Body Workout - Caroline Girvan
video description
Date: 2022-05-17
Related videos
Comments and reviews: 9
Jenna
Legit cannot get my ankles to cooperate for the kneel to squat. Going to work on that and keep trying though. Been training my asian squat for 2 days (ha) so I know it will help me get this move down. Legs are feeling amazing! Thanks CG!
reply
Legit cannot get my ankles to cooperate for the kneel to squat. Going to work on that and keep trying though. Been training my asian squat for 2 days (ha) so I know it will help me get this move down. Legs are feeling amazing! Thanks CG!
reply
Sisi
I had to come to Singapore to hear about this epic Irish girl-s fantastic workout videos. From one much older, not quite fit -Irish girl - to another, Thank you, ( go raibh mile maith agat)-im on the journey.
reply
I had to come to Singapore to hear about this epic Irish girl-s fantastic workout videos. From one much older, not quite fit -Irish girl - to another, Thank you, ( go raibh mile maith agat)-im on the journey.
reply
Sisi
I had to come to Singapore to hear about this epic Irish girl-s fantastic workout videos. From one much older, not quite fit -Irish girl - to another, Thank you, ( go raibh mile maith agat)-im on the journey.
reply
I had to come to Singapore to hear about this epic Irish girl-s fantastic workout videos. From one much older, not quite fit -Irish girl - to another, Thank you, ( go raibh mile maith agat)-im on the journey.
reply
Damarys
My legs felt like noodles after doing this for the first time today. Wowza. I wasn't able to do the single leg chair squats because. holy moly. But I'm glad I stuck with the rest. Day 1 done.
reply
My legs felt like noodles after doing this for the first time today. Wowza. I wasn't able to do the single leg chair squats because. holy moly. But I'm glad I stuck with the rest. Day 1 done.
reply
Mieke
Thank you for this great workout series. I just started, but it gives me comfort that this is something I will continue as a strengthening module next to my mountainbiking.
reply
Thank you for this great workout series. I just started, but it gives me comfort that this is something I will continue as a strengthening module next to my mountainbiking.
reply
msbluteau
That was hard and fun. I am glad I started with the beginner series! This is the real deal, thank you for making this available. I will come back again and again.
reply
That was hard and fun. I am glad I started with the beginner series! This is the real deal, thank you for making this available. I will come back again and again.
reply
Missing
Im at 29 mins, i only have 3 mins left by both of my legs are fr shaking and ive ended up laying on my floor for a min or two- and I thought i was -fit-
reply
Im at 29 mins, i only have 3 mins left by both of my legs are fr shaking and ive ended up laying on my floor for a min or two- and I thought i was -fit-
reply
Lisa
I did the 5 min. warm up video and the wall sit and that was it for me! I-ll be back tomorrow to add on on thing at a time until I can do the whole thing.
reply
I did the 5 min. warm up video and the wall sit and that was it for me! I-ll be back tomorrow to add on on thing at a time until I can do the whole thing.
reply
Sara
Made it only to 10 mins the 1st time i did this before my legs just collapsed lmao, made it to 15 the second! Gl to everyone trying this out buckle up
reply
Made it only to 10 mins the 1st time i did this before my legs just collapsed lmao, made it to 15 the second! Gl to everyone trying this out buckle up
reply
Add a review, comment
Other channel videos
