UNILATERAL Full Body Workout at Home with Dumbbells - Caroline Girvan
video description
Date: 2022-05-17
Related videos
Comments and reviews: 10
Melinda
I loved this! So happy I finally had the chance to tackle this workout! I had a lot of fun! Loved the format and layout. The staple is a favorite of mine. I really loved how things ramped up at the end with the full body movements. I always enjoy dumbbell burpees and makers! The one sided maker was new I really liked it! - Thanks Caroline! Starting my Friday and finishing off the week right! -
reply
I loved this! So happy I finally had the chance to tackle this workout! I had a lot of fun! Loved the format and layout. The staple is a favorite of mine. I really loved how things ramped up at the end with the full body movements. I always enjoy dumbbell burpees and makers! The one sided maker was new I really liked it! - Thanks Caroline! Starting my Friday and finishing off the week right! -
reply
See
Paired this with your CHILLED Cardio workout instead of the optional 30 mins Constant Cardio and it was PERFECT! i really love this workout and also this series! excited to do the HIIT this Sunday. Thank you Caroline for this magnificent series.
reply
Paired this with your CHILLED Cardio workout instead of the optional 30 mins Constant Cardio and it was PERFECT! i really love this workout and also this series! excited to do the HIIT this Sunday. Thank you Caroline for this magnificent series.
reply
Natalia
Great workout! I never finished the Epic program because I was ill prepared and did not realize the commitment needed. BUT now that I know what it takes Im starting again. May 1st. Ty for all that you do!
reply
Great workout! I never finished the Epic program because I was ill prepared and did not realize the commitment needed. BUT now that I know what it takes Im starting again. May 1st. Ty for all that you do!
reply
Taneah
You amazing! Just found u on here and have been following u fot about a week. Ive done lots and cant wait to do more. Is there somewhere i can stream epic? And epic 2? Or can i find it on here
reply
You amazing! Just found u on here and have been following u fot about a week. Ive done lots and cant wait to do more. Is there somewhere i can stream epic? And epic 2? Or can i find it on here
reply
Sarah
Not as hard as usual but still challenging. Varying intensity is good. The RDL-s were the easiest exercise. Carolyn-s legs were shaking so that must mean I need heavier weights.
reply
Not as hard as usual but still challenging. Varying intensity is good. The RDL-s were the easiest exercise. Carolyn-s legs were shaking so that must mean I need heavier weights.
reply
lilpriestess
Our goddess is a mortal-. First time ever I-ve seen her actually pause. Love you Caroline girvan- and I thank you ever so much for making theses videos. -------
reply
Our goddess is a mortal-. First time ever I-ve seen her actually pause. Love you Caroline girvan- and I thank you ever so much for making theses videos. -------
reply
Mandy
Caroline, thank you so much for the motivation! Came home from work with zero motivation seen this and got off my ass and put the work in. -x
reply
Caroline, thank you so much for the motivation! Came home from work with zero motivation seen this and got off my ass and put the work in. -x
reply
Derya
Rdlss! My favourites! Unilateral week is awsome! I noticed that I need heavier weights for my bent rows! Amazing Thank you Caroline! -----
reply
Rdlss! My favourites! Unilateral week is awsome! I noticed that I need heavier weights for my bent rows! Amazing Thank you Caroline! -----
reply
AVATAR
Agreed with everyone else this is the best and most demanding series so far, and I still have a hiit session to look forward to.
reply
Agreed with everyone else this is the best and most demanding series so far, and I still have a hiit session to look forward to.
reply
Nicoleee
Went into this workout thinking it was 30 minutes long, not gonna lie, those 45 minutes were absolutely killer! xx
reply
Went into this workout thinking it was 30 minutes long, not gonna lie, those 45 minutes were absolutely killer! xx
reply
Add a review, comment
Other channel videos
