LEG DAY WORKOUT with Dumbbells - Strong Legs - Circuit Series Day 1 - Caroline Girvan
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Date: 2022-05-17
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Comments and reviews: 10
Irina
Oh it looks like I didn't comment this workout the first time I did it. maybe because I DIED after doing it. but here I'm. I died again. and REBORN. - Just a quick hi - to all of you, who are here, working out with Caroline and all of us all around the world. How amazing it is! Big hu from Spain and please. ALWAYS go at your own pace never compare your journey to someone else's journey!
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Oh it looks like I didn't comment this workout the first time I did it. maybe because I DIED after doing it. but here I'm. I died again. and REBORN. - Just a quick hi - to all of you, who are here, working out with Caroline and all of us all around the world. How amazing it is! Big hu from Spain and please. ALWAYS go at your own pace never compare your journey to someone else's journey!
reply
Elena
Now, when I did once again after your proposed playlist of workouts for this week I see huge progress - a month ago I couldn't do hamstrings lifts on the yoga block, and today it happened to be a miracle! Even the hamstrings holds. That's amazing, Caroline!
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Now, when I did once again after your proposed playlist of workouts for this week I see huge progress - a month ago I couldn't do hamstrings lifts on the yoga block, and today it happened to be a miracle! Even the hamstrings holds. That's amazing, Caroline!
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Anthony
Repeat Day. As tough as I remember today went with 15kgs and kept the pace to match Carolines. First round is very tough, enjoyed the hamstring work and the Bodyweight work at the end as always is a killer. Still all done and feelin good -
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Repeat Day. As tough as I remember today went with 15kgs and kept the pace to match Carolines. First round is very tough, enjoyed the hamstring work and the Bodyweight work at the end as always is a killer. Still all done and feelin good -
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btrflies
I-m so excited-. this is the second time I completed this workout and first time I did it I remember really struggling through it, but this time-. well I can-t say I wasn-t struggling, but I was struggling a little less. Progress!
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I-m so excited-. this is the second time I completed this workout and first time I did it I remember really struggling through it, but this time-. well I can-t say I wasn-t struggling, but I was struggling a little less. Progress!
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Karen
Holy leg day Batman! Who knew you could work that hard with two dumbbells and a yoga block? Legs were shaking for sure-loved this so much and will definitely add this one to my rotation. Thank you for what you do!
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Holy leg day Batman! Who knew you could work that hard with two dumbbells and a yoga block? Legs were shaking for sure-loved this so much and will definitely add this one to my rotation. Thank you for what you do!
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sport
Wowzers! Completed this for the second time 8/30/21 and it wasn-t any easier! The one minute rest between circuits is heaven, but the 10 second rest between moves-hard! Love how I feel after though!
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Wowzers! Completed this for the second time 8/30/21 and it wasn-t any easier! The one minute rest between circuits is heaven, but the 10 second rest between moves-hard! Love how I feel after though!
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rxoxa
Decided to do the mini series of the workouts for a few weeks before going for epic endgame kind of trying to prepare myself mentally and physically. Done -
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Decided to do the mini series of the workouts for a few weeks before going for epic endgame kind of trying to prepare myself mentally and physically. Done -
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sport
I decided to do this week, and day one certainly did not disappoint! -
I was really tired today, but it was so much fun that I wanted to finish! -
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I decided to do this week, and day one certainly did not disappoint! -
I was really tired today, but it was so much fun that I wanted to finish! -
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Geoffrey
Thanks for the video and the motivation! I never thought I will be able to make a 45 min legs and I did, thank you!
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Thanks for the video and the motivation! I never thought I will be able to make a 45 min legs and I did, thank you!
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ElizabethS
Your workouts have been so great! I have gotten so much stronger. I can't believe I do all these lunges!
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Your workouts have been so great! I have gotten so much stronger. I can't believe I do all these lunges!
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