EPIC 5 Minute Warm Up - Full Body - Caroline Girvan
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Date: 2022-05-17
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Comments and reviews: 4
Peter
Caroline, My husband and I ( both 65) are following your lessons regularly out of Italy. It is not only about the excellent program you are offering but also about the positive energy you are transmitting. Your smile is doing the job thanks Maureen
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Caroline, My husband and I ( both 65) are following your lessons regularly out of Italy. It is not only about the excellent program you are offering but also about the positive energy you are transmitting. Your smile is doing the job thanks Maureen
reply
Erisa
I love all of your warm ups, this is my favorite. You stimulate neurological level, (with your smile) I feel safe, trustworthy, happy & completely ready for the workout Always gives me smile & can-t help pointing up fingers when you do it -
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I love all of your warm ups, this is my favorite. You stimulate neurological level, (with your smile) I feel safe, trustworthy, happy & completely ready for the workout Always gives me smile & can-t help pointing up fingers when you do it -
reply
Amanda
Hi there! Today was day 1 of Epic III for me and I have a question. What is -Active/rest day- on the schedule. I'm not sure what that means.
Thank you!
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Hi there! Today was day 1 of Epic III for me and I have a question. What is -Active/rest day- on the schedule. I'm not sure what that means.
Thank you!
reply
Hannah
I'm going to be starting this program tomorrow. I love your workouts so I'm stoked for the challenge!
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I'm going to be starting this program tomorrow. I love your workouts so I'm stoked for the challenge!
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