POWERFUL Pyramid Training - Full Body Workout - EPIC III Day 34 - Caroline Girvan
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Date: 2022-05-17
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Comments and reviews: 10
Joyce
Though it's called full body I actually felt extra challenging for my ARMS! Weights I used were 15lbs lighter than Caroline's, but I was very challenged! lol. Thank you so much for this fun pyramid! The 40 seconds after the 60 seconds was the toughest.
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Though it's called full body I actually felt extra challenging for my ARMS! Weights I used were 15lbs lighter than Caroline's, but I was very challenged! lol. Thank you so much for this fun pyramid! The 40 seconds after the 60 seconds was the toughest.
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RHentertainment
Girl, I-m from Houston Texas, the home of chopped and screwed music. I have to tell you, your mixes are amazing! You play a great mix of music and styles, It truly makes the workouts a lot of fun!
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Girl, I-m from Houston Texas, the home of chopped and screwed music. I have to tell you, your mixes are amazing! You play a great mix of music and styles, It truly makes the workouts a lot of fun!
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Yanelly
Hi Caroline!
This is the best exercise I ever like make me happy and comfortable do it I sweat a lot and I enjoy. I will continue doing it I getting results.
Thank you for the inspiration.
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Hi Caroline!
This is the best exercise I ever like make me happy and comfortable do it I sweat a lot and I enjoy. I will continue doing it I getting results.
Thank you for the inspiration.
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sport
Pyramid workouts is one of my favourite styles! I didn't realise the total effect this workout had on my body until the finisher came, was more exhausted than I thought! Thanks Caroline -
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Pyramid workouts is one of my favourite styles! I didn't realise the total effect this workout had on my body until the finisher came, was more exhausted than I thought! Thanks Caroline -
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sport
Pyramid workouts is one of my favourite styles! I didn't realise the total effect this workout had on my body until the finisher came, was more exhausted than I thought! Thanks Caroline -
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Pyramid workouts is one of my favourite styles! I didn't realise the total effect this workout had on my body until the finisher came, was more exhausted than I thought! Thanks Caroline -
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Eleanor
Pyramid training crushed it-thank you! I absolutely love and appreciate all of the time, thoughtfulness, and creativity Caroline puts in each of these workouts-brilliant! --
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Pyramid training crushed it-thank you! I absolutely love and appreciate all of the time, thoughtfulness, and creativity Caroline puts in each of these workouts-brilliant! --
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Mooli
I can't do one single normal push up it was a nightmare to do with dumbles. Today wasn't my day. I shall still try and complete epic 3.
All the best all of you.
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I can't do one single normal push up it was a nightmare to do with dumbles. Today wasn't my day. I shall still try and complete epic 3.
All the best all of you.
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caroline_girvan
Was feeling so tired and not like working out, but so glad I pushed myself. I feel wide awake and ready to take on the day!
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Was feeling so tired and not like working out, but so glad I pushed myself. I feel wide awake and ready to take on the day!
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Heather
Wow! Half rep squats, the pushups and the finisher were incredibly hard, but I did it! Definitely harder than it looked on paper.
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Wow! Half rep squats, the pushups and the finisher were incredibly hard, but I did it! Definitely harder than it looked on paper.
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Stinky
Loved it! Pyramids go fast. but brutal, as usual. Thanks a million for helping all of us stay in the best of shape! Love ya! --
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Loved it! Pyramids go fast. but brutal, as usual. Thanks a million for helping all of us stay in the best of shape! Love ya! --
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