Ready to fix your knee pain forever? This is unbelievable!
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Date: 2022-08-08
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Comments and reviews: 14
Daniel
Great video, now how about you treat your videos like your workout and step it up to the next level by focusing on shoulders(injuries, post-op, etc?
Like you said, knees only function in two directions, but shoulders are the most dynamic joint we deal with in and out of the gym. Shoulder surgeries (3 in 10 month on both of them) really mess with you, physically and mentally(muscle pain from gym? No problem. Long term shoulder pain from a prolonged post-op recovery? Problematic.
Rebuilding lost shoulder muscle is a challenge that you are uniquely qualified for.
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Great video, now how about you treat your videos like your workout and step it up to the next level by focusing on shoulders(injuries, post-op, etc?
Like you said, knees only function in two directions, but shoulders are the most dynamic joint we deal with in and out of the gym. Shoulder surgeries (3 in 10 month on both of them) really mess with you, physically and mentally(muscle pain from gym? No problem. Long term shoulder pain from a prolonged post-op recovery? Problematic.
Rebuilding lost shoulder muscle is a challenge that you are uniquely qualified for.
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sport
Thank you for these no bs mobility videos. I just started lifting again after getting fat over the last 4 years. My mobility has always been garbage so these are a huge help in me building that proper foundation for long term gains
Edit: Can you teach me how to touch my toes so I don t feel like I m gonna shit myself every time I reach down to grab the bar for a deadlift or try to tie my shoes?
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Thank you for these no bs mobility videos. I just started lifting again after getting fat over the last 4 years. My mobility has always been garbage so these are a huge help in me building that proper foundation for long term gains
Edit: Can you teach me how to touch my toes so I don t feel like I m gonna shit myself every time I reach down to grab the bar for a deadlift or try to tie my shoes?
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Jay
Exactly what medical specialist can help with this? Every time i go to an MD i wind up at an orthopedic guy and they want to replace my knees. surgery. If thats the only solution, ok, but i would like a. someone who can give me this kind of analysis and suggest some Physical Therapy sorts of solutions (or whatever is in this video) before i give up and have surgery.
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Exactly what medical specialist can help with this? Every time i go to an MD i wind up at an orthopedic guy and they want to replace my knees. surgery. If thats the only solution, ok, but i would like a. someone who can give me this kind of analysis and suggest some Physical Therapy sorts of solutions (or whatever is in this video) before i give up and have surgery.
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Rickie
I'm 69 need your help left knee replacement I w-out 5 d a wk my sqt is just bearly below parallel to my hips my sqt dip has improved over time my current program Is legs m thur back wed sat a on Tues shoulders chesr Friday any advice u would give will be followed in mobility one relax in sqt is 315 DL and RDL 415 LEG PRESS ONLY HAVE 400
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I'm 69 need your help left knee replacement I w-out 5 d a wk my sqt is just bearly below parallel to my hips my sqt dip has improved over time my current program Is legs m thur back wed sat a on Tues shoulders chesr Friday any advice u would give will be followed in mobility one relax in sqt is 315 DL and RDL 415 LEG PRESS ONLY HAVE 400
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mitch
I like the maintenance-themed videos. After months of repeating Garage and Full Gym programs I can work on improving form, and keeping injuries to a minimum.
As far as injury goes following the programs, I have experienced ZERO! The only discomfort is DOMS and occasional leg cramps.
These PT tips will be my de-load workouts.
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I like the maintenance-themed videos. After months of repeating Garage and Full Gym programs I can work on improving form, and keeping injuries to a minimum.
As far as injury goes following the programs, I have experienced ZERO! The only discomfort is DOMS and occasional leg cramps.
These PT tips will be my de-load workouts.
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Stanislava
Hi, Ryan good vlog I have a QUESTION for you for the last 2 months I have problem with my tight(outside part) It feels like popping strings it is only when I am in plank or do pushups I tighten muscles and that is when I felt it the first time do you have any idea please I can't find anything how to deal with it. thanks
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Hi, Ryan good vlog I have a QUESTION for you for the last 2 months I have problem with my tight(outside part) It feels like popping strings it is only when I am in plank or do pushups I tighten muscles and that is when I felt it the first time do you have any idea please I can't find anything how to deal with it. thanks
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Zeshan
I get some mad clicks when I bend my knee. Even when I walk down the stairs, it's like a bag of crisps being crunched.
Moving my knee cap was scary af! Never done it before!
Finally! Trainers are bad for your body when squatting! No one even says that
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I get some mad clicks when I bend my knee. Even when I walk down the stairs, it's like a bag of crisps being crunched.
Moving my knee cap was scary af! Never done it before!
Finally! Trainers are bad for your body when squatting! No one even says that
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DeathStalker
I think this video had the Second MOST Offensive thing he's done; shaving the knee and forcing us to look at it. The first, when he shaved his head and it looked like a ball sack. Had to stare at that shit for months.
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I think this video had the Second MOST Offensive thing he's done; shaving the knee and forcing us to look at it. The first, when he shaved his head and it looked like a ball sack. Had to stare at that shit for months.
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SirHappynas
The content that we've all been waiting for, the smart and the dumb people. You could also use some sort of annotation, just so it would be easier to track what the hell am I supposed to do if one of those needs fixing.
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The content that we've all been waiting for, the smart and the dumb people. You could also use some sort of annotation, just so it would be easier to track what the hell am I supposed to do if one of those needs fixing.
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ryan_humiston
My knee discomfort usually is only there in my first couple of sets on squats. Usually when I go up to 315 or higher my knees feel fine rest of the work out. And I don't have any other knee issues rest of the day.
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My knee discomfort usually is only there in my first couple of sets on squats. Usually when I go up to 315 or higher my knees feel fine rest of the work out. And I don't have any other knee issues rest of the day.
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Prabhsimran
Claps. Claps. and more claps. This elaborate video is enough for anybody trying to recover from knee issues. Would you be kind enough to tell me where I can get a decline board for a fair price?
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Claps. Claps. and more claps. This elaborate video is enough for anybody trying to recover from knee issues. Would you be kind enough to tell me where I can get a decline board for a fair price?
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Kevin
The easiest way to summon this video up is just look at knees over toes guy this guy Ryan knows his stuff but if you want to get really in-depth with knee pain trying to fix it knees over toes guy
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The easiest way to summon this video up is just look at knees over toes guy this guy Ryan knows his stuff but if you want to get really in-depth with knee pain trying to fix it knees over toes guy
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Michael
I have no idea what part it is but man, wish I could send u a video of my whatever it is moving near my old knee surgery spot, when doing leg press, not really painful but def not comfortable
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I have no idea what part it is but man, wish I could send u a video of my whatever it is moving near my old knee surgery spot, when doing leg press, not really painful but def not comfortable
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Ceo
Ryan H. Is hilariously awesome!
What kind of psychopath eats rice crispies plain?
A long night of drinking and eating mexican food! '
Informational, educational, and entertaining!
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Ryan H. Is hilariously awesome!
What kind of psychopath eats rice crispies plain?
A long night of drinking and eating mexican food! '
Informational, educational, and entertaining!
reply
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