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JLo 15 Min Dance Party Workout (Full Body, No Equipment) - Grow with Jo

video description

Rating: 4.5; Vote: 2

This low impact JLo dance party is designed to boost your mood, and make you feel confident, strong and fierce! I chose some of the hits for you to enjoy in hopes that you will get up and move with me. Let-s have some fun today and let loose! Some of the moves may be a little fast or you may have trouble with coordination (as I did a few times, but that-s okay, just shake it off and dance it out in your own style. Our goal today is to move our bodies and feel gooood! I can-t wait to hear what you think of this dance party workout in the comments! Always excited to hear from you. 1: 08 Dance Again (feat Pitbull) 5: 01 Booty (feat Iggy Azalea) 8: 31 Lets Get Loud 12: 28 Ain't Your Mama Good Job & Giveaway
Date: 2022-03-11

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Comments and reviews: 6

Regina
Thank you so much.
I decided to do Zumba starting this year 2022. Then, I found your dance exercise routines.
I love your energy and your motivation. It keeps me going. I love the exercises that are 15 minutes.
I will get to the 40-minute exercises here in the near future
reply

Bridget
HeY! Girl this was so fun loved it. Are you considering another with JLO? Her old school hits? Love her and You! Thank you for this it was just what I needed How about some Monica, swv, LL cool J? Old 90'S boom! LOL na love this and thanks
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SanderX
I did this last Wednesday and let me tell you I WAS DRIPPING SWEAT I normally don-t sweat much while exercising but this video turns me into a waterfall
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Michelle
Just completed my first workout with you, so fun! I've been looking for an at home workout and I finally found you, love your workouts! Thank you
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Casey
This was a lot of fun, def didn-t realize I was -working out- until after when I noticed how sweaty I was ha! Thanks for the amazing content.
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Creative
Awesome workout. I became a member of your family. What a workout! Thank you for sharing. Have a great day. Fully view video. - ----
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