
Fun Dance Party Workout - Low Impact, Beginner Friendly Workout - Grow with Jo
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Date: 2022-03-11
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Comments and reviews: 5
DEBBIE
I plan on doing this with the latina dance party for 5 days a week along with calorie deficit (1. 500 calories per day) for 3 weeks. I will let you know about results. My goal is to lose 3kg in 3 weeks
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I plan on doing this with the latina dance party for 5 days a week along with calorie deficit (1. 500 calories per day) for 3 weeks. I will let you know about results. My goal is to lose 3kg in 3 weeks
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Esther
This was so much fun! :D and I just saw that you have a dance to a song in Encanto and I can't wait to try that one out tomorrow! So thankful I happened upon your workout!
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This was so much fun! :D and I just saw that you have a dance to a song in Encanto and I can't wait to try that one out tomorrow! So thankful I happened upon your workout!
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Bex
This is the best most enjoyable workout I have EVER done! These dance workouts are amazing and I actually find myself smiling and laughing whilst doing them! Thank you! xx
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This is the best most enjoyable workout I have EVER done! These dance workouts are amazing and I actually find myself smiling and laughing whilst doing them! Thank you! xx
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Chlo-
I absolutely loved this but the only hard parts were the legs ones cause as a 5'7 14 year old in a small room i' m hitting my bed and wardrobea-lot
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I absolutely loved this but the only hard parts were the legs ones cause as a 5'7 14 year old in a small room i' m hitting my bed and wardrobea-lot
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Suri
Definitely when I'm hearing pop music I'm more active, positive, happier, and I move more so I guess I burn more calories
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Definitely when I'm hearing pop music I'm more active, positive, happier, and I move more so I guess I burn more calories
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