T-bar row - back - how-to exercise tutorial - Buff Dudes
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Date: 2022-03-24
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Comments and reviews: 9
Justin
This is one of my favorite lifts to do. I do squat it up off the floor before I bend over to rep it out. On another note, do you think you guys can take a moment to talk about how to lift the end of the bar to your chest if and when you do a single exercise tutorial on the landmine press? I can't seem to get it into position without twisting around a little and this tends to make my back angry at me.
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This is one of my favorite lifts to do. I do squat it up off the floor before I bend over to rep it out. On another note, do you think you guys can take a moment to talk about how to lift the end of the bar to your chest if and when you do a single exercise tutorial on the landmine press? I can't seem to get it into position without twisting around a little and this tends to make my back angry at me.
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Muhaimin
Thanks a lot, Buff Dudes! I always have problems with T Bar Row because I could never get the angle correct. But you addressed the problem in the video. -You're in the bowing position. - Nicely explained in a single sentence. Like you said, I always do it in the squat position. I will correct it next time at them gym. Thanks again!
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Thanks a lot, Buff Dudes! I always have problems with T Bar Row because I could never get the angle correct. But you addressed the problem in the video. -You're in the bowing position. - Nicely explained in a single sentence. Like you said, I always do it in the squat position. I will correct it next time at them gym. Thanks again!
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Milky
Just wondering as I've just started doing these I still get lower back pain. I stick my but and chest out so there is a arch at the bottom of my back but I'm not sure if it's because I'm trying too hard to keep my back straight and I'm over arching it or If everyone feels this exercise in the lower back to some degree
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Just wondering as I've just started doing these I still get lower back pain. I stick my but and chest out so there is a arch at the bottom of my back but I'm not sure if it's because I'm trying too hard to keep my back straight and I'm over arching it or If everyone feels this exercise in the lower back to some degree
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Hrishi
Hey dudes!
I was going to start the 12 week program last Monday, but fell deathly ill.
I'm still bed ridden, and will take another week to recover (Hopefully not longer, how long do you reckon I should take to rest, before I start with the workout plan?
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Hey dudes!
I was going to start the 12 week program last Monday, but fell deathly ill.
I'm still bed ridden, and will take another week to recover (Hopefully not longer, how long do you reckon I should take to rest, before I start with the workout plan?
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JustMarkness
Looking forward to the bulking series. I've been on the 12week program for about 7months, can't wait to change it up. Your workouts are the best! They are simple and effective. -The road to Buff dudeness! - (One arm salute BOOM)
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Looking forward to the bulking series. I've been on the 12week program for about 7months, can't wait to change it up. Your workouts are the best! They are simple and effective. -The road to Buff dudeness! - (One arm salute BOOM)
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benrichards35
Just a heads up, dumbass move of the week! i dropped from the 45lb to the 25lb plates, instead of the plates meeting my chest the bar met my balls! watch out! i almost threw up!
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Just a heads up, dumbass move of the week! i dropped from the 45lb to the 25lb plates, instead of the plates meeting my chest the bar met my balls! watch out! i almost threw up!
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Bbomeau38
been doing your programs for the last 3 years and just want to say thank you guys for being so awesome and informational with both workouts and diets -#staybuff
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been doing your programs for the last 3 years and just want to say thank you guys for being so awesome and informational with both workouts and diets -#staybuff
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Madu
I see people putting their back at a more parallel position and I see other people doing it with their back at a 45 degrees. Which one is better?
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I see people putting their back at a more parallel position and I see other people doing it with their back at a 45 degrees. Which one is better?
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Rich
Love your videos buff dudes. Could you do a video on loosing the gut for men in their forties? You guys will be there one day-
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Love your videos buff dudes. Could you do a video on loosing the gut for men in their forties? You guys will be there one day-
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