Final countdown! - teen beginners bulking plan - p6d5 - Buff Dudes
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Date: 2022-03-24
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Comments and reviews: 9
Knight
a question for the buff dudes do you think Lewis is pure ectomorph/hardgainer do you think that high volume training is appropriate for this type of person. as I was growing up reading low volume training was better for this type of person
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a question for the buff dudes do you think Lewis is pure ectomorph/hardgainer do you think that high volume training is appropriate for this type of person. as I was growing up reading low volume training was better for this type of person
reply
Endelean
Would just like to point out that this video and the 'FINAL EPISODE! ' video are not in the '12 Week Bulking Plan for Teens / Beginners' playlist. :(
Really awesome series though, learned a lot of form tips from these!
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Would just like to point out that this video and the 'FINAL EPISODE! ' video are not in the '12 Week Bulking Plan for Teens / Beginners' playlist. :(
Really awesome series though, learned a lot of form tips from these!
reply
sport
I don't claim to be any expert but am I right in saying Lewis should slow down on his movements on some exercises? I've always been told to hold the squeeze on leg extension for a second to feel the tension in my quads.
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I don't claim to be any expert but am I right in saying Lewis should slow down on his movements on some exercises? I've always been told to hold the squeeze on leg extension for a second to feel the tension in my quads.
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Chris
All lads that age seem awkward & disinterested, he is on camera FFS takes guts especially with the Mighty Buff Dudes viewership.
keep it up big louey Stay Buff.
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All lads that age seem awkward & disinterested, he is on camera FFS takes guts especially with the Mighty Buff Dudes viewership.
keep it up big louey Stay Buff.
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jese
Im 17 years old and I love to lift my question is how can I lose weight without losing my strength since I compete in powerlifting competions at school.
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Im 17 years old and I love to lift my question is how can I lose weight without losing my strength since I compete in powerlifting competions at school.
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steve
I hope Lewis gets really buff in the future. He's got great high cheekbones and dimples. I think he would gain confidence if he could make some gains!
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I hope Lewis gets really buff in the future. He's got great high cheekbones and dimples. I think he would gain confidence if he could make some gains!
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Thathillbillyguy
Iv seen that video were dude locked his knees on the leg press, watching that made me break a sweat seeing his leg bend the wrong way.
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Iv seen that video were dude locked his knees on the leg press, watching that made me break a sweat seeing his leg bend the wrong way.
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Ethan
I liked the series but I feel they're delaying the last day so he can cram in a couple more sessions and hopefully gain a little more.
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I liked the series but I feel they're delaying the last day so he can cram in a couple more sessions and hopefully gain a little more.
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Migara
Great series. Now after all the Phases done, what is next? should we start from the Phase one again? Please reply someone. :)
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Great series. Now after all the Phases done, what is next? should we start from the Phase one again? Please reply someone. :)
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