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My girlfriend tried my workout, here's what happened - superhero plan stage 1 day 3 - Buff Dudes

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Rating: 4.0; Vote: 1

My girlfriend tried my workout, here\'s what happened - superhero plan stage 1 day 3 - Buff Dudes Richard: Way too much weight for Brandon and Michaela during the pin squats. You were using momentum rather than deep muscle to lock out and throughout the lift Michaela was bent over way too much under the excessive weight- inviting back injury. After each set of the deadlifts Michaela had a hitch in her upper back as a result of looking down (allowing her back to bow over somewhat) rather than looking up during the lift (which would have kept her back straighter. Thanks for making this vid.
Date: 2022-03-24

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Comments and reviews: 3

Yassine
i watched this video for at least 20 times but this is the first time i watch it and realise that they got in the gym at night and ended the workout midday -
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Volarejo
you got a perfect-beautiful girl and I don't hate you for that, I usually feel a bitter envy in this situation, so yeah blessed be your relationship
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SmokyMan001
I really like when she said sometimes it's not always going to be perfect or as you expected when you train. It's helping me a lot.
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