A workout worthy of superheroes - superhero plan stage 5 day 1 - Buff Dudes
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Date: 2022-03-24
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Comments and reviews: 9
A_Frame
Just rolled into this stage this week. Can confirm its an ass kicker! I did an extra week of stage 4 just to feel a bit more prepared. Its really cool to see how this stage is really a culmination of everything leading up to this point! Its been an amazing plan and cant thank you guys enough!
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Just rolled into this stage this week. Can confirm its an ass kicker! I did an extra week of stage 4 just to feel a bit more prepared. Its really cool to see how this stage is really a culmination of everything leading up to this point! Its been an amazing plan and cant thank you guys enough!
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David
Everytime I see Hudson looking better and better, I remember when they posted a video where he was recovering from breaking his ankle, and had to recuperate, and now he looks amazing. Hats off to you Hudson.
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Everytime I see Hudson looking better and better, I remember when they posted a video where he was recovering from breaking his ankle, and had to recuperate, and now he looks amazing. Hats off to you Hudson.
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girlsdrinkfeck
remember when super heros was kind of cool decades ago? now all these hollywood movies r lame arse action hero steroid taking CGI bullclrap comic book nerd shit edit, with shit acting too
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remember when super heros was kind of cool decades ago? now all these hollywood movies r lame arse action hero steroid taking CGI bullclrap comic book nerd shit edit, with shit acting too
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canada
You guys suck! Just kidding love the videos, you guys are showing us real workouts and how to do them properly thats worth its weight in gold. So thanks guys for just being you and rock on!
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You guys suck! Just kidding love the videos, you guys are showing us real workouts and how to do them properly thats worth its weight in gold. So thanks guys for just being you and rock on!
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matt
I did some overhead from the ground lifts with the Smith machine and I did 100 lbs as a max, but if I hadn't already done a lot of other stuff I could have conceivably done 110 or 115 lbs.
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I did some overhead from the ground lifts with the Smith machine and I did 100 lbs as a max, but if I hadn't already done a lot of other stuff I could have conceivably done 110 or 115 lbs.
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Aristyo
Damn buff dudes, i thought you guys are growing older with age, thus becoming more weaker, but then u came out doing these ass kicking superhero workout and proves me wrong-
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Damn buff dudes, i thought you guys are growing older with age, thus becoming more weaker, but then u came out doing these ass kicking superhero workout and proves me wrong-
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Shred
Considered me defeated, I only did one set of the calf stuff since the jump rope session I did yesterday made my calves sore but phew man. Kicked my arse
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Considered me defeated, I only did one set of the calf stuff since the jump rope session I did yesterday made my calves sore but phew man. Kicked my arse
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Eire
Doing the incline barbell bench press or normal bench press i notice there is not full extension off the arm straight up. is this better thanks
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Doing the incline barbell bench press or normal bench press i notice there is not full extension off the arm straight up. is this better thanks
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Tim
I've actually ordered a yats ffub t-shirt and bodyweight book recently, can't wait to kick my ass into shape and tell this virus to suck my.
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I've actually ordered a yats ffub t-shirt and bodyweight book recently, can't wait to kick my ass into shape and tell this virus to suck my.
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