Beginner push up mistakes - worst 5 ways beginners do pushups wrong - Buff Dudes
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Date: 2022-03-24
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Comments and reviews: 7
AIKISBEST
This is a good video. Usually the ones doing the vids like to assume that you already work out regularily or have some sort of body-building in mind, but I just want to do some everyday excersice as to not be a complete sack of potatoes >_<
Mistake #5 is me in a nutshell basically XD
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This is a good video. Usually the ones doing the vids like to assume that you already work out regularily or have some sort of body-building in mind, but I just want to do some everyday excersice as to not be a complete sack of potatoes >_<
Mistake #5 is me in a nutshell basically XD
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Michael
Push the floor away from your body don-t feel like you are sinking into the floor. That-s the key. And keep everything tight including your core and gluts. It-s a full body exercise not just chest. Your core should be on fire.
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Push the floor away from your body don-t feel like you are sinking into the floor. That-s the key. And keep everything tight including your core and gluts. It-s a full body exercise not just chest. Your core should be on fire.
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Identity
Gosh, I love your tutorials as well as your voice- it's so soothing yet motivating.
I just started my workout routines and it's getting better and better, all thanks to you(r tips.
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Gosh, I love your tutorials as well as your voice- it's so soothing yet motivating.
I just started my workout routines and it's getting better and better, all thanks to you(r tips.
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Felicia
Checked out the link to your Amazon storefront, but I don't see the strap you used for the assisted push-up. Could you add a link or tell me what to look for in a good one?
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Checked out the link to your Amazon storefront, but I don't see the strap you used for the assisted push-up. Could you add a link or tell me what to look for in a good one?
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Sadeq
I love how you use anatomical terms with the exercises you teach and you have very loving girlfriend and also a sport one -
I hope you do together well -guys
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I love how you use anatomical terms with the exercises you teach and you have very loving girlfriend and also a sport one -
I hope you do together well -guys
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Afrah
More people need to watch this video, so helpful in knowing why we can't do push ups properly! I've been wanting to know for the longest time. Loved the demo.
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More people need to watch this video, so helpful in knowing why we can't do push ups properly! I've been wanting to know for the longest time. Loved the demo.
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Riviqs
Definitely a long shot but do you have a workout plan I could use at planet fitness? It-s the closest gym to me and I know nothing about working out.
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Definitely a long shot but do you have a workout plan I could use at planet fitness? It-s the closest gym to me and I know nothing about working out.
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