POP CARDIO: Summer Sweatfest - Blogilates
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Date: 2022-04-28
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Comments and reviews: 9
liz
this was probably my most hated video EVER. Just all the jumping and that long plank series. I hated when this video was on the calendar. Today it was on the calendar and as I was getting up to workout this morning, I just wanted to skip it but I didnt. And Im soooo glad I didnt because I just realized, Ive gotten so much stronger since the last time I did this! I am not as tired as I used to be! My stamina has improved tremendously! Thats what seven months of non-stop blogilates does to you!
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this was probably my most hated video EVER. Just all the jumping and that long plank series. I hated when this video was on the calendar. Today it was on the calendar and as I was getting up to workout this morning, I just wanted to skip it but I didnt. And Im soooo glad I didnt because I just realized, Ive gotten so much stronger since the last time I did this! I am not as tired as I used to be! My stamina has improved tremendously! Thats what seven months of non-stop blogilates does to you!
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sport
Dear Future Grass,
I enjoy working out with 7-9 years ago Cassey, it's so interesting observing her make up and outfit and seeing how life has changed!
Don't get me wrong, this cardio was still. cardio. But I got through it all. I did modify two moves but once I build the ab strength, I won't modify those moves anymore.
-Grass
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Dear Future Grass,
I enjoy working out with 7-9 years ago Cassey, it's so interesting observing her make up and outfit and seeing how life has changed!
Don't get me wrong, this cardio was still. cardio. But I got through it all. I did modify two moves but once I build the ab strength, I won't modify those moves anymore.
-Grass
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Michelle
Several questions:
1. How is Cassey working out, especially in a cardio video, with those giant earrings without losing an ear?
2. Is this in her bikini competition days? That might explain why she is so tan. Puzzling how the supposed societal standard of beauty is to reach the same color as beef jerky.
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Several questions:
1. How is Cassey working out, especially in a cardio video, with those giant earrings without losing an ear?
2. Is this in her bikini competition days? That might explain why she is so tan. Puzzling how the supposed societal standard of beauty is to reach the same color as beef jerky.
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Engelica
August 2017 here! Could anyone give me any advice on how to keep going? I missed my first day yesterday and really wanna get my groove back but I'm struggling with the heart pumper days. Cardio is the death of me. and I know I should work harder because of that but it's just hard.
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August 2017 here! Could anyone give me any advice on how to keep going? I missed my first day yesterday and really wanna get my groove back but I'm struggling with the heart pumper days. Cardio is the death of me. and I know I should work harder because of that but it's just hard.
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Sarah
I normally do the daily playlists but it was FINALLY nice out today (I live in Alaska) and I decided to run. Not 5 mins in a car stopped and told me they lived nearby and just scared a huge bear off their deck. So here I am, back inside, doing the video This is fun too though: )
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I normally do the daily playlists but it was FINALLY nice out today (I live in Alaska) and I decided to run. Not 5 mins in a car stopped and told me they lived nearby and just scared a huge bear off their deck. So here I am, back inside, doing the video This is fun too though: )
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Emma
I would way rather do the PIIT cardio videos than this one. I like the certainty of knowing how long I have to keep going on a tough move. But I am devoted to the calendar so I pushed through this and learned I can go from plank into starfish on my hands and toes: )
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I would way rather do the PIIT cardio videos than this one. I like the certainty of knowing how long I have to keep going on a tough move. But I am devoted to the calendar so I pushed through this and learned I can go from plank into starfish on my hands and toes: )
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Maleia
we truly have grown up with Casey. I love seeing her progression as an instructor and as a person. She has always been so kind and upbeat. I'm truly so proud of having the privilege to see her growth. I love the hoops and smokey eye shadow very much 2012!
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we truly have grown up with Casey. I love seeing her progression as an instructor and as a person. She has always been so kind and upbeat. I'm truly so proud of having the privilege to see her growth. I love the hoops and smokey eye shadow very much 2012!
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Irene
ik this is off topic but dang your tan is much more even than mine. Im lowkey jealous.
(Ive been biking but i wear long pants and a tshirt so its just the bottom 3/4ths of my arm that got tanned)
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ik this is off topic but dang your tan is much more even than mine. Im lowkey jealous.
(Ive been biking but i wear long pants and a tshirt so its just the bottom 3/4ths of my arm that got tanned)
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Lauren
I did all the starfishes today! :D I like it when she puts the harder workouts at the beginning because I don't think I would have the energy to finish if this was the last one for the day lol!
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I did all the starfishes today! :D I like it when she puts the harder workouts at the beginning because I don't think I would have the energy to finish if this was the last one for the day lol!
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