Feel This Moment Workout POP HIIT 6 - Blogilates
video description
to see the transformation is depends in your body, some just need 2-3 weeks others need a mounths. so be patience is need effort. the result will come.
for workout i think just follow the calendar.
Date: 2022-04-28
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Comments and reviews: 9
Robin
I really like these workouts! Intervaltraining is such a good thing and they're also full of ideas and exercices I didn't know yet. I like the long workouts with you as well but this is just as perfect. Printable is SOOO HANDY and you also keep the homegirls without weights in mind: -) awesome job! Greetings from Belgium!
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I really like these workouts! Intervaltraining is such a good thing and they're also full of ideas and exercices I didn't know yet. I like the long workouts with you as well but this is just as perfect. Printable is SOOO HANDY and you also keep the homegirls without weights in mind: -) awesome job! Greetings from Belgium!
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my
Well when the video is short, we are given more to do, and in the end doing all of this will take longer than a 10-13 minute video. Because she isn't there to push us to get up and keep going. But I like working out and I spend my time working out. so doesn't matter if its a long or short video.
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Well when the video is short, we are given more to do, and in the end doing all of this will take longer than a 10-13 minute video. Because she isn't there to push us to get up and keep going. But I like working out and I spend my time working out. so doesn't matter if its a long or short video.
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N.
I can't do any of these pop hiits or the july calendar, because when I did the first pop hiit I replaced the treadmill cardio blast with the jump rope and now my calfes hurt so much that I can't even walk. So I have to wait until the pain gets less and start over with the calendar: (
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I can't do any of these pop hiits or the july calendar, because when I did the first pop hiit I replaced the treadmill cardio blast with the jump rope and now my calfes hurt so much that I can't even walk. So I have to wait until the pain gets less and start over with the calendar: (
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Mila
Okay for your next cardio video, you HAVE TO DO Don't drop that Thun thun by Finatticz. It's crazy fun! You could make it a booty exercise! or a THUNder thighs video or something. #TeamTwerk
I'm a new Popster, and I already can't get enough of your workouts!
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Okay for your next cardio video, you HAVE TO DO Don't drop that Thun thun by Finatticz. It's crazy fun! You could make it a booty exercise! or a THUNder thighs video or something. #TeamTwerk
I'm a new Popster, and I already can't get enough of your workouts!
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MsSprinkles22
i love these videos because before I go to the gym, I quickly print out the workout, and I watch the video to remind myself of the moves! It's so much easier to watch a 3-4 min. video rather than watch a whole 12 min. workout! thanks Cassey!
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i love these videos because before I go to the gym, I quickly print out the workout, and I watch the video to remind myself of the moves! It's so much easier to watch a 3-4 min. video rather than watch a whole 12 min. workout! thanks Cassey!
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Barbara
try to look at it from another perspective! what happens if one day your internet crashes and you really wanna workout? i know we all love cassey motivating us but its good that she's letting us become a little more independent!
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try to look at it from another perspective! what happens if one day your internet crashes and you really wanna workout? i know we all love cassey motivating us but its good that she's letting us become a little more independent!
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shawty
I dont understand, guys here IT is christmas eve, but in the calendar IT stays rest day tomorrow, am i supposed do this today, cause i dont get how u guys celebrate christmas, today or tomorow! Please answer im so stressed
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I dont understand, guys here IT is christmas eve, but in the calendar IT stays rest day tomorrow, am i supposed do this today, cause i dont get how u guys celebrate christmas, today or tomorow! Please answer im so stressed
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Jeann
Hi Cassey, or anyone else who can answer my question, I was wondering, if i do pilates and pilates only plus a change in my diet, will that help me lose weight? If so, how long would it take to see some changes? Thank you.
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Hi Cassey, or anyone else who can answer my question, I was wondering, if i do pilates and pilates only plus a change in my diet, will that help me lose weight? If so, how long would it take to see some changes? Thank you.
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Lizy
This video was up too late for me, I live in France. :(
But anyway, I'm gonna do the pop hiit cause I live them to death haha AND the workout of the day from the calendar. Yaaaay this is gonna be fun! :D
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This video was up too late for me, I live in France. :(
But anyway, I'm gonna do the pop hiit cause I live them to death haha AND the workout of the day from the calendar. Yaaaay this is gonna be fun! :D
reply
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