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zakruti.com » Sport, fitness, workout » Workout trainer
Quick Leg & Butt Sculptor! - Blogilates

Quick Leg & Butt Sculptor! - Blogilates

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Rating: 4.0; Vote: 1
This is a short but intense thigh, butt, and leg workout that will target all the muscles in your lower body! Done to music so that you don't have to get bored with reps. This workout is seriously so fun! Get the song Touch by Pia Mia! iTunes: Spotify
Date: 2022-04-28

Comments and reviews: 10


I remember this being one of the very first videos I'd been doing every day when I started regularly working out in January. The first time around it hurt like hell, I couldn't even do it all the way through. Then I got better and better, and I'd done this video every single day for about 3 weeks or even more. I was so proud of myself when I could finally get through it without stopping, I come back to this video regularly ever since.
Starting working out to your videos was such a huge change for me. I've never been a lover of sports and I've never paid attention to my body because PE lessons in high school really took all my motivation away. I've always been slightly overweight and I just couldn't lose those extra pounds because I hated working out, and eating healthy/going on a diet didn't help on its own. But you got me into working out every day, I very rarely miss out on my routine now.
I'm so much fitter now, completely thanks to you! I owe you a huge lot, Cassey, thank you so much for being an inspiration and changing my life for the better! :)

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+blogilates today was the day i decide to work out, cause im a lazy girl. that have belly and always said in my mind to work out and never do it. After seen one of your video of Lunch Break with +WongfuProductions 's girls i decided to start! So, i went to run a little bit, when i came back i did this video. was hard. was hope this after few weeks is gonna make me feel better. healthier, and slimmer. Just a question: you eat breakfast before work out or after? Hope you answer me. thanks! Blesses
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Wow, this has been one of my favorite videos for awhile but I've never been able to make it through without a break before. I used to do Cassie's videos casually (maybe a few a week) but I've been following the calendar for the past month and was able to do this one easily (it's arm day but I decided to add this in at the end for fun)
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When I first started doing this workout, as soon as it was over I dropped to the floor from being tired. Now when I do it. I am able to go straight through without stopping and I am also ables to do it twice. Cas, your workouts have really made me fell better about myself and my body weight. Thankyou for all the help you have given me! x
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i did this at my apartment complex gym and people asked me if i was an instructor because i have a order of vids and they wanted to join so i just showed them the vids and we did it together, it was so much fun to have random people join with me! I've never felt happy to work out
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I'm so grateful for all the things God is working in my life. I wasn't able to bend my knee for about 2 years and I still don't have a full range of motion but I was grateful to be able to complete all these exercises and I'm feeling really proud of my progress
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I love that you chose a song by Pia Mia! Because it was the first time I recognized a song (I'm only with you since a few days) and I was like 'Oh this is not so long, it WI be easy! ' and when I can sing along in my head, time goes way quicker
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I always have fun when working out with you. But I was thinking of taking some universitary classes about sport and fitness. Because I want to understand how this works. Especially what is wrong and what is right in sportive training
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How can you avoid severe muscle pain in thighs after squats/lunges etc. it usually last for about a week- I can barely even sit down or crouch or get up when sitting. Any suggestions?
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I love this one! I am going to do this one and the inner thighs video every day, then every other day I will do the perfect legs one! I will share my results in 1-2 weeks!
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