#2 4 Cardio Core Workouts Redefining Strength
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Date: 2022-03-30
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Comments and reviews: 9
Warant
I love your workouts. They target various mucle groups. I admire the added cadio throughout. I'm an MD and I'm at the gym everyday. I have been incorporating your workouts along with my weight training. It's very complementary and needless to say very tiring. Bottom line no pain no gain. Thank you for sharing your athletic talent.
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I love your workouts. They target various mucle groups. I admire the added cadio throughout. I'm an MD and I'm at the gym everyday. I have been incorporating your workouts along with my weight training. It's very complementary and needless to say very tiring. Bottom line no pain no gain. Thank you for sharing your athletic talent.
reply
Sabina
good Lord those single leg burpees are insane. I'm still trying to do them. thanks for the videos Cori. I always look them up before I set up my class. I'd be lost without you girrrrrrrlllll: )
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good Lord those single leg burpees are insane. I'm still trying to do them. thanks for the videos Cori. I always look them up before I set up my class. I'd be lost without you girrrrrrrlllll: )
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Kanthi
after seeing this video i thought all should throw out the treadmills when you could do so much cardio exercises. i waited for a new video but this one was INTENSE. Kudos RS
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after seeing this video i thought all should throw out the treadmills when you could do so much cardio exercises. i waited for a new video but this one was INTENSE. Kudos RS
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Nga
I am a girl and have broad shoulder, if I do push up constantly, will this make my shoulder broader? Because I think it's a challenge that I gotta do a proper push up. Thanks!
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I am a girl and have broad shoulder, if I do push up constantly, will this make my shoulder broader? Because I think it's a challenge that I gotta do a proper push up. Thanks!
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AH
Hi, thanks for the great video! When u say complete 4 rounds of the circuit, u do mean e. g. 4 x circuit 1 before moving to circuit 2, right? Thanks for ur help.
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Hi, thanks for the great video! When u say complete 4 rounds of the circuit, u do mean e. g. 4 x circuit 1 before moving to circuit 2, right? Thanks for ur help.
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A. M.
wow, just when i thought i seen all exercises. I've been working out to your 19 intense Ab exercises for a few months so thanks much!
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wow, just when i thought i seen all exercises. I've been working out to your 19 intense Ab exercises for a few months so thanks much!
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MindSpark
you are amazing, i am facing pain in shoulder joins till longer period after doing continues workout for 6 months, any suggestion
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you are amazing, i am facing pain in shoulder joins till longer period after doing continues workout for 6 months, any suggestion
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Epon-
Creative, not boring and enough hard when you're not a beginner that's why your workouts are awesome! Many thanks for your vids!
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Creative, not boring and enough hard when you're not a beginner that's why your workouts are awesome! Many thanks for your vids!
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Cecilia
Uno dei miei allenamenti preferiti, sei sempre stimolante, esercizi complessi e mai noiosi, magari avessi la palestra qui!
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Uno dei miei allenamenti preferiti, sei sempre stimolante, esercizi complessi e mai noiosi, magari avessi la palestra qui!
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