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zakruti.com » Sport, fitness, workout » Workout trainer
Cori Lefkowith Bio - My Fitness Journey and How I Got Started Redefining Strength

Cori Lefkowith Bio - My Fitness Journey and How I Got Started Redefining Strength

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Rating: 4.0; Vote: 1
Cori Lefkowith Bio - My Fitness Journey and How I Got Started I get a lot of questions about how I got started on my fitness journey so I wanted to put a video together to show you. In addition to the workouts and variation videos that I bring you every Friday. from now on I'll be bringing you a second video each week on various different topics. Some will be on nutrition, some will be on form and some will be a glimpse into my life. If you have specific videos you want to see be sure to leave a comment I'm always looking for suggestions! I also have other content you can
Date: 2022-03-30

Comments and reviews: 8


Thank you for sharing your fitness journey and philosophy for healthy fitness. I enjoy your videos and greatly appreciate your style and knowledge. I also love seeing your cute little dog. You are truly inspirational and your videos are helping me achieve my fitness goals. Thank you!
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Maybe sometime you could do a workout on how to get all the way down in the middle splits/box splits. I am 3 maybe 4 inches from ground and can't go further. Wish I lived near yr gym. Yr workouts are some of the best available.
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Thanks, good story! An IT band injury forced me into rehabilitative strength training. I used to be a cardio bunny (running half marathons. Now I do strength, flexibility and cardio. I also enjoy helping other people too.
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Cory your video inspires me to push harder. and don't make mistakes stop me. but ir also shows me and reminds me not just to push harder but ti do it safely. thanks so much. You are great as always.
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Always love your videos and used some of your easier workouts in my routine. I normally train in the park with suspension trainer, resistance bands and body weight. Do you still play tennis?
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I just found you, a little bit late I think now ( I am 43, but you are my inspiration from now on. I really want to become stronger and healthier. You are a beautiful lady!
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How did you injure yourself, what did you do that got you injured and how did you rehab? It would be educational for us to see (and possibly avoid) it. Thank you.
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nd i dont know english much with the help of my friend i comment on ur videos. stay healty nd fit god will take care of u.
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