Happy Bowl Cheap Clean Eats (Macrobiotic bowl) - Blogilates
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Date: 2022-04-28
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Comments and reviews: 10
Marina
I always make these for lunch they're delish! Here's one I just made, but I made it extra sophisticated today just cuz I wanted to treat myself lol
The bowl:
baby red lettuce
baby green lettuce
beet greens
cucumber
bell peppers (arranged by color of course! red, orange, yellow)
kale & bok choy (sauteed in olive oil)
edamame
avocado
caramelized onion
quinoa
nori seaweed
The dressing:
tahini
lemon juice
dried herbs
cumin
black pepper
It was BOMB!
reply
I always make these for lunch they're delish! Here's one I just made, but I made it extra sophisticated today just cuz I wanted to treat myself lol
The bowl:
baby red lettuce
baby green lettuce
beet greens
cucumber
bell peppers (arranged by color of course! red, orange, yellow)
kale & bok choy (sauteed in olive oil)
edamame
avocado
caramelized onion
quinoa
nori seaweed
The dressing:
tahini
lemon juice
dried herbs
cumin
black pepper
It was BOMB!
reply
Scarlett
cassie just mumbling maybe not a good idea before your first kiss. hah, shes always making me laugh at some cute random comment out of nowhere. and ngl that bowl actually does look really good. im really impressed, I haven't watched any of her clean/healthy eating videos in awhile and she's really gotten good in the kitchen! I watched 4 or 5 just now and they all looked awesome. way to go cassie! seriously
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cassie just mumbling maybe not a good idea before your first kiss. hah, shes always making me laugh at some cute random comment out of nowhere. and ngl that bowl actually does look really good. im really impressed, I haven't watched any of her clean/healthy eating videos in awhile and she's really gotten good in the kitchen! I watched 4 or 5 just now and they all looked awesome. way to go cassie! seriously
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Car
I thought whole grains (short grain brown rice particularly) were supposed to be 40-60% of your daily food. I'm pretty sure that I'm right on this. Majority whole grains with perhaps 20-40% root veggies and a lesser portion of greens/salad (mostly cooked and a small portion uncooked.
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I thought whole grains (short grain brown rice particularly) were supposed to be 40-60% of your daily food. I'm pretty sure that I'm right on this. Majority whole grains with perhaps 20-40% root veggies and a lesser portion of greens/salad (mostly cooked and a small portion uncooked.
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Courtney
I'm not sure if someone already said this but I think you may have switched the percentages for whole grains and veggies! I thought in macro diets whole grains encompassed 50-60%. Regardless this looks so so good and I can't wait to try it! thank you: )
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I'm not sure if someone already said this but I think you may have switched the percentages for whole grains and veggies! I thought in macro diets whole grains encompassed 50-60%. Regardless this looks so so good and I can't wait to try it! thank you: )
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Kellen
I seiously NEED to make this but I can never find the motivation to make things or cook. because I'm still at home with my mom and grandparents cooking everything so I don't really ever have a choice in what Im eating for family meals everyday: (
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I seiously NEED to make this but I can never find the motivation to make things or cook. because I'm still at home with my mom and grandparents cooking everything so I don't really ever have a choice in what Im eating for family meals everyday: (
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Life
Thanks for this amazing idea! Mine had lettuce, Chinese spinach, chickpeas, hummus, pepper, Swiss chard, sweet patato, zucchini, cucumber, avacodo mayo, homage dressing, pea sprouts! It was so great and almost everything from the garden!
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Thanks for this amazing idea! Mine had lettuce, Chinese spinach, chickpeas, hummus, pepper, Swiss chard, sweet patato, zucchini, cucumber, avacodo mayo, homage dressing, pea sprouts! It was so great and almost everything from the garden!
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Rowida
Omg i just made a happy bowl with all my leftover veggies in the fridge and u happenede baked sweet potato. For sure my favorite salad! My favorite part is the sweet potatoes. It was delicious and nutritious! Thank you!
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Omg i just made a happy bowl with all my leftover veggies in the fridge and u happenede baked sweet potato. For sure my favorite salad! My favorite part is the sweet potatoes. It was delicious and nutritious! Thank you!
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Allyson
I replaced the dressing with olive oil, apple cider vinegar and tabasco or wasabi, it tastes amazingly good especially with all the colorful vegetables. love it so much and it's already on my weekly meal plan.
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I replaced the dressing with olive oil, apple cider vinegar and tabasco or wasabi, it tastes amazingly good especially with all the colorful vegetables. love it so much and it's already on my weekly meal plan.
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sport
I love your videos and your attitude you are the best Cassey I never leave comments on videos but you deserve it! and of course thumbs up.
Your abs videos are BOMB by the way haha Never stop inspiring us!
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I love your videos and your attitude you are the best Cassey I never leave comments on videos but you deserve it! and of course thumbs up.
Your abs videos are BOMB by the way haha Never stop inspiring us!
reply
Slovinglife
Hi I go to school and we are not allowed pack lunches any healthy tips on school meals I could have the main is always different but we have jacket potato and a salad bar and pasta
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Hi I go to school and we are not allowed pack lunches any healthy tips on school meals I could have the main is always different but we have jacket potato and a salad bar and pasta
reply
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