Complete Arms Workout (At Home No Equipment Exercise Routine for your Arms) - Blogilates
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Date: 2022-04-28
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Comments and reviews: 10
EleasahRaylin
I love that you maintain such a bright & bubbly attitude as you coach us through these workouts. It almost feels like a dessert workout. Like, I did an ab workout before this one that felt more serious and though it definitely feels good to take workouts serious, I love the fun, light hearted workouts most. Once Im done with the serious one, I always come back for a Blogilates workout to end my exercises, because its like a dessert workout It makes me happy even during the seriously intense burning. Your words and smile keep me moving! When I want to stop. I dont. I feel happy doing these with you as my instructor!
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I love that you maintain such a bright & bubbly attitude as you coach us through these workouts. It almost feels like a dessert workout. Like, I did an ab workout before this one that felt more serious and though it definitely feels good to take workouts serious, I love the fun, light hearted workouts most. Once Im done with the serious one, I always come back for a Blogilates workout to end my exercises, because its like a dessert workout It makes me happy even during the seriously intense burning. Your words and smile keep me moving! When I want to stop. I dont. I feel happy doing these with you as my instructor!
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Cynthia
I love Casey so much, she got me through an exercise slump and I mean NO disrespect or hate but I'm noticing that in a lot of videos the reps are not the same for each side. I know I could just pause the video and complete the missing reps, but half the appeal of these videos is keeping your mind off the reps. And I don't want to do the video twice because I'm following the calendar and even though I want to get my fitness in. I'm tired and have three other videos to do haha
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I love Casey so much, she got me through an exercise slump and I mean NO disrespect or hate but I'm noticing that in a lot of videos the reps are not the same for each side. I know I could just pause the video and complete the missing reps, but half the appeal of these videos is keeping your mind off the reps. And I don't want to do the video twice because I'm following the calendar and even though I want to get my fitness in. I'm tired and have three other videos to do haha
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sport
Dear Future Grass,
THIS HURTS SO MUCH! Especially since I've already done about 35 minutes worth of arms!
On an unrelated note, I'm feeling so CUTE! I just got some fitness apparel (this is the first time I've bought clothes for working out) and I feel so confident and I'm ready to take on the world.
No wonder why Cassey's always so positive! Her fitness outfit always matches her mat.
- Grass
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Dear Future Grass,
THIS HURTS SO MUCH! Especially since I've already done about 35 minutes worth of arms!
On an unrelated note, I'm feeling so CUTE! I just got some fitness apparel (this is the first time I've bought clothes for working out) and I feel so confident and I'm ready to take on the world.
No wonder why Cassey's always so positive! Her fitness outfit always matches her mat.
- Grass
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Mia
Is it normal that my right arm hurts more than the left when I do this workout? Maybe it's because the kneeling triceps on the second arm (in my case the right) are a lot longer than on the first one. Anyway this is such a good workout. Cassy, you surprise me every single time with the weightless arm workouts. I can't believe that they could feel like jelly with no dumbbells.
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Is it normal that my right arm hurts more than the left when I do this workout? Maybe it's because the kneeling triceps on the second arm (in my case the right) are a lot longer than on the first one. Anyway this is such a good workout. Cassy, you surprise me every single time with the weightless arm workouts. I can't believe that they could feel like jelly with no dumbbells.
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Erika
Im so glad that you do these videos! I saw one video from you at popsugar and I liked it because it was so hard and intense, so i tried others. And now I love to do your videos! I make them every day. And it help me a lot! Thank you
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Im so glad that you do these videos! I saw one video from you at popsugar and I liked it because it was so hard and intense, so i tried others. And now I love to do your videos! I make them every day. And it help me a lot! Thank you
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Annalisa
Are these exercises useful to lose some fat in the arms? I have super flabby arms and I enjoy these exercises too much to think they're useful for example I hate cardio and I know I'd need exactly cardio to lose weight
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Are these exercises useful to lose some fat in the arms? I have super flabby arms and I enjoy these exercises too much to think they're useful for example I hate cardio and I know I'd need exactly cardio to lose weight
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Karly
I'm healing from a damaged nerve in my right arm and these workouts are so perfect for me to get my strength back! I'm not worried about reinjury while I'm doing this but somehow it's still crazy challenging. Thank you!
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I'm healing from a damaged nerve in my right arm and these workouts are so perfect for me to get my strength back! I'm not worried about reinjury while I'm doing this but somehow it's still crazy challenging. Thank you!
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MonaBearHug
Woooo! That was intense but I feel so good I did it! I didn't want to at first and it was hard I didn't know if I could do it straight through but I'm so happy I proved myself wrong
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Woooo! That was intense but I feel so good I did it! I didn't want to at first and it was hard I didn't know if I could do it straight through but I'm so happy I proved myself wrong
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mandrake
Thanks for the workout (I don't feel like it worked my biceps enough, much more my triceps and shoulders), you are very cute and heartwarming in this video, hope you're doing well bye
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Thanks for the workout (I don't feel like it worked my biceps enough, much more my triceps and shoulders), you are very cute and heartwarming in this video, hope you're doing well bye
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Alanna
my arms have toned a lot since i started these workouts in April! I used to tone them at the gym with weights but this is a lot harder and more effective! wow! thank u cassey!
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my arms have toned a lot since i started these workouts in April! I used to tone them at the gym with weights but this is a lot harder and more effective! wow! thank u cassey!
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