Britney Spears' Hard Abs Workout Cassey Tries Celebrity Workout - Blogilates
video description
Date: 2022-04-28
Related videos
Comments and reviews: 10
Samiha
Hey cassie I have a question to you. I really think you could give me the right advise. My height is 1. 57m & weight is 52. 4 kg. According to my height I have the ideal weight. But people often do this mistake thinking that I'm underweight. They think I look skinnier than I should be. They don't even believe sometimes when they hear about my weight. I don't wanna look underweight or skinnier. I rather prefer to look the way that keeps me beautiful in a healthy way. Can i please get a suggestion what I should really do in this case?
reply
Hey cassie I have a question to you. I really think you could give me the right advise. My height is 1. 57m & weight is 52. 4 kg. According to my height I have the ideal weight. But people often do this mistake thinking that I'm underweight. They think I look skinnier than I should be. They don't even believe sometimes when they hear about my weight. I don't wanna look underweight or skinnier. I rather prefer to look the way that keeps me beautiful in a healthy way. Can i please get a suggestion what I should really do in this case?
reply
sunrae2010
Anyone using the blogilates timer app! Its actually 18 moves total. I inputted 11 and it only came out to 8 mins and some secs but I realized theres certain moves she does on each side.
These are the moves you have to do on the Right and Left.
Elbow Knee crunch on bosu ball - R & L
Triceps Rows on one leg - R & L
Squat w/ Single Arm press up - R & L
Straight Side Leg Raise - R & L
Banded Kickbacks - R & L
All 4s Arabesque Kick - R & L
3 Legged Dog - R & L
reply
Anyone using the blogilates timer app! Its actually 18 moves total. I inputted 11 and it only came out to 8 mins and some secs but I realized theres certain moves she does on each side.
These are the moves you have to do on the Right and Left.
Elbow Knee crunch on bosu ball - R & L
Triceps Rows on one leg - R & L
Squat w/ Single Arm press up - R & L
Straight Side Leg Raise - R & L
Banded Kickbacks - R & L
All 4s Arabesque Kick - R & L
3 Legged Dog - R & L
reply
kristin
She also suffered from bulimia she said she gorge on red bull and taco Bell then would go and throw herself up. That wasn't on a daily basis. Though it was from time to time when she felt like she needed to she and I are a lot alike when it comes to that cause that's how I suffered for so many years too but the fact that I'm a popsters means that I wanted to do something good to want to help my body inspire of my own insecurities with it
reply
She also suffered from bulimia she said she gorge on red bull and taco Bell then would go and throw herself up. That wasn't on a daily basis. Though it was from time to time when she felt like she needed to she and I are a lot alike when it comes to that cause that's how I suffered for so many years too but the fact that I'm a popsters means that I wanted to do something good to want to help my body inspire of my own insecurities with it
reply
Emma
If I had dumb bells this workout would have been a blast. Not fun without weights. I used some books but they are just not as good as the real thing. Just moved into a new place so they are on my to buy list. This should not be part of the monthly calendar. And before anyone gives me hate, I just mean that lots of people come to Cassey's videos for equipment free workouts and the calendar ones should be equipment free.
reply
If I had dumb bells this workout would have been a blast. Not fun without weights. I used some books but they are just not as good as the real thing. Just moved into a new place so they are on my to buy list. This should not be part of the monthly calendar. And before anyone gives me hate, I just mean that lots of people come to Cassey's videos for equipment free workouts and the calendar ones should be equipment free.
reply
Ciera
Hello everyone! Summer is here but my ideal summer body is NOT. If you are in the same boat as me and would be interested in joining a team of positive people that want to support, motivate and hold each other accountable towards achieving their fitness goals then look no further. Comment or send me a message if you are interested or want more info. Hope to talk to you soon!
reply
Hello everyone! Summer is here but my ideal summer body is NOT. If you are in the same boat as me and would be interested in joining a team of positive people that want to support, motivate and hold each other accountable towards achieving their fitness goals then look no further. Comment or send me a message if you are interested or want more info. Hope to talk to you soon!
reply
kristin
What about about a Slave For You workout. Come on to your arms. like corkscrew and do the ABC abs spelling Slave keeping your feet together hen could go into number four bridges and the U butt It could be a circuit. It would be three times through too wl What do you think. If you decide no that's cool - just think about it as my challenge for you
reply
What about about a Slave For You workout. Come on to your arms. like corkscrew and do the ABC abs spelling Slave keeping your feet together hen could go into number four bridges and the U butt It could be a circuit. It would be three times through too wl What do you think. If you decide no that's cool - just think about it as my challenge for you
reply
kristin
Omg honey do you not understand the word word switch I kept having to back the video up cause you kept doing one leg and not the other. If it is a pitt workout you need to tell us we can't read your mind but I thought I wasn't going to be able to get through it as a result of please specify
reply
Omg honey do you not understand the word word switch I kept having to back the video up cause you kept doing one leg and not the other. If it is a pitt workout you need to tell us we can't read your mind but I thought I wasn't going to be able to get through it as a result of please specify
reply
Afsha
hey cassey, can you please upload a video on how to get that legs straight during workout. cause no matter how much i workout i just can't get them straight for abs exercise. guess i am on the beginner level but i am just not advancing from it! please help: (. love your workouts
reply
hey cassey, can you please upload a video on how to get that legs straight during workout. cause no matter how much i workout i just can't get them straight for abs exercise. guess i am on the beginner level but i am just not advancing from it! please help: (. love your workouts
reply
Fleureon
Hi Cassey, i have a question. Whenever i do ab exercises i never feel the pain in mn abs, but always in the middle of my back. I have tried putting my lower back down into the mat but this doesnt help either. Do you have any exercises that dont cause back pain?
reply
Hi Cassey, i have a question. Whenever i do ab exercises i never feel the pain in mn abs, but always in the middle of my back. I have tried putting my lower back down into the mat but this doesnt help either. Do you have any exercises that dont cause back pain?
reply
Angelica
This is a great workout for beginners! I'm 36 year old and I've never really worked out before. This is the first workout I managed to complete and it was really fun and good intensity! I'm planning on getting in the best shape of my life before I hit 40.
reply
This is a great workout for beginners! I'm 36 year old and I've never really worked out before. This is the first workout I managed to complete and it was really fun and good intensity! I'm planning on getting in the best shape of my life before I hit 40.
reply
Add a review, comment
Other channel videos
