50 Extremely Effective Thigh Slimming Exercises (bodyweight) - Blogilates
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Date: 2022-04-28
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Comments and reviews: 10
Vanda
These exercise will not make you lose thigh fat, you cant spot reduce fat its impossible. You can loose fat by eating in a calorie deficit, but where youll loose that fat depends on your genetics. These are still workouts you can do but they wont slim your legs. And you will not get muscles by doing these body weight workouts if you want to build muscles you got to have a progressive overload (use weights.
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These exercise will not make you lose thigh fat, you cant spot reduce fat its impossible. You can loose fat by eating in a calorie deficit, but where youll loose that fat depends on your genetics. These are still workouts you can do but they wont slim your legs. And you will not get muscles by doing these body weight workouts if you want to build muscles you got to have a progressive overload (use weights.
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Hrishita
Thank you so much for your videos, I'm a 16 year old insecure about my body weight (stomach and thighs) but your videos have helped me lose weight in a few weeks and I'm really grateful for that!
Now my mom is also working out during this lockdown and I've suggested her to see your workout routines and I hope that it will do her good!
Thankyou once again, LOVE YOU
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Thank you so much for your videos, I'm a 16 year old insecure about my body weight (stomach and thighs) but your videos have helped me lose weight in a few weeks and I'm really grateful for that!
Now my mom is also working out during this lockdown and I've suggested her to see your workout routines and I hope that it will do her good!
Thankyou once again, LOVE YOU
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Sarah
The camels look like they're going to burn every part of your legs. Thighs workouts often are scary! Can't wait to dies with those moves! I don't know if there would be enough moves for a Calves - 50 Ways but if there are, I'd really to see what that looks like. Thank you again, Cassey!
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The camels look like they're going to burn every part of your legs. Thighs workouts often are scary! Can't wait to dies with those moves! I don't know if there would be enough moves for a Calves - 50 Ways but if there are, I'd really to see what that looks like. Thank you again, Cassey!
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Kelley
Omg, you should start keeping a mirror angled behind you like that when you do workouts, because it makes it so much easier to see the proper form from all sides. I always obsessed that Im doing things wrong, or not good enough.
And btw: youre awesome, stay that way!
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Omg, you should start keeping a mirror angled behind you like that when you do workouts, because it makes it so much easier to see the proper form from all sides. I always obsessed that Im doing things wrong, or not good enough.
And btw: youre awesome, stay that way!
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Sandra
First time viewing and it would have been more helpful having a call out or number the exercises and/or timestamp to pause the video and do 10-15 of each exercise. These exercises are do able in breaking them up in 5 x 10 Tabata exercises, etc.
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First time viewing and it would have been more helpful having a call out or number the exercises and/or timestamp to pause the video and do 10-15 of each exercise. These exercises are do able in breaking them up in 5 x 10 Tabata exercises, etc.
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Penny
And here I thought weve done them all in your videos! There was like 6 that I havent seen. The seated thigh ones and the camel looks interesting! Please incorporate them in your future videos!
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And here I thought weve done them all in your videos! There was like 6 that I havent seen. The seated thigh ones and the camel looks interesting! Please incorporate them in your future videos!
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Vani
How long till it will be effective if done everyday? Like how long will it take to get a thigh gap and reduce the thigh fat? Please do answer! Love your videos and your effort!
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How long till it will be effective if done everyday? Like how long will it take to get a thigh gap and reduce the thigh fat? Please do answer! Love your videos and your effort!
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Kiran
Hi cassey firstly lots of love from india your thigh workout are so amazingggg for that i follow you on pinterest too as a teenager your workouts really helped me. Love you
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Hi cassey firstly lots of love from india your thigh workout are so amazingggg for that i follow you on pinterest too as a teenager your workouts really helped me. Love you
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iamlainey813
I love this. Its rly helpful. Especially when Im doing a workout and I cant do a certain move. Youve given tons of replacement ideas. This is great. Thank you.
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I love this. Its rly helpful. Especially when Im doing a workout and I cant do a certain move. Youve given tons of replacement ideas. This is great. Thank you.
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Kad
I have a question, if these exercices make your thighs slimmer, why do we also use them to get thicker muscles in other videos? Im getting confused
Love youuuuuu xx
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I have a question, if these exercices make your thighs slimmer, why do we also use them to get thicker muscles in other videos? Im getting confused
Love youuuuuu xx
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