Intense Lower Abs Workout - Tabata Workout to Burn Lower Belly Fat - Grow with Jo
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Date: 2022-03-11
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Comments and reviews: 10
Mis
Hi Jo, i am a mommy just like you and for years have been trying to loose my lower belly fat aka the fupa. I tried so many workouts on YT and did my universal Gods do me good and have one of your videos pop up on my TL. Let me tell you something i am hooked being doing your lower belly workouts and for the first time in years i see results. I am a month in and i am consistent with my daily workouts. Keep doing what to do because you are helping a lot of mommies out here. Thank you With love Jennifer, Namibia
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Hi Jo, i am a mommy just like you and for years have been trying to loose my lower belly fat aka the fupa. I tried so many workouts on YT and did my universal Gods do me good and have one of your videos pop up on my TL. Let me tell you something i am hooked being doing your lower belly workouts and for the first time in years i see results. I am a month in and i am consistent with my daily workouts. Keep doing what to do because you are helping a lot of mommies out here. Thank you With love Jennifer, Namibia
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Rachel
Hi Jo! I LOVE your workouts, they make me so happy and make me feel so good physically and mentally. I was wondering if you might be able to suggest a modification for me? I have super tight hip flexors, and it hurts sometimes to left my legs to the side a lot; I definitely wanna work my abs and get that lift in, but it's really bothering me. Thank you
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Hi Jo! I LOVE your workouts, they make me so happy and make me feel so good physically and mentally. I was wondering if you might be able to suggest a modification for me? I have super tight hip flexors, and it hurts sometimes to left my legs to the side a lot; I definitely wanna work my abs and get that lift in, but it's really bothering me. Thank you
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Vanilla
This was my first time doing this video (after trying one of the other tabata videos) and I'm officially dead. Usually after your workouts, I lift 10 lb weights afterward, but this time I was wore out and didn't really want to but ultimately, I pulled through.
My calves are sore. Lol
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This was my first time doing this video (after trying one of the other tabata videos) and I'm officially dead. Usually after your workouts, I lift 10 lb weights afterward, but this time I was wore out and didn't really want to but ultimately, I pulled through.
My calves are sore. Lol
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laura
i did this for the first time and loved it! i plan to do this 4 days a week along with daily jump rope for 10 mins and various other workouts (one hour each day) i am trying to lose about 20-25 pounds hopefully by april or may! currently at 175 and hoping to get to 155-160 at the most!
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i did this for the first time and loved it! i plan to do this 4 days a week along with daily jump rope for 10 mins and various other workouts (one hour each day) i am trying to lose about 20-25 pounds hopefully by april or may! currently at 175 and hoping to get to 155-160 at the most!
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Rocheli
Thank you for giving us the experience of working our abs without crunches! My knees are sore though and would like to know why do the exercises barefoot (which I love by the way, because I think that my knees didn't like it too much.
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Thank you for giving us the experience of working our abs without crunches! My knees are sore though and would like to know why do the exercises barefoot (which I love by the way, because I think that my knees didn't like it too much.
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LAURA
Hi Jo! I have finally found the perfect workout! Love your music, your enthusiasm and there is so much variety. Every night, I'm dancing around my room and it feels great. Thank you from a 56 year old!
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Hi Jo! I have finally found the perfect workout! Love your music, your enthusiasm and there is so much variety. Every night, I'm dancing around my room and it feels great. Thank you from a 56 year old!
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dwhorses
This was a great workout but no warm up and cool down is hard my backs mad at me, definitely not as much energy either im sure it's because no warm up, again I'm old -
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This was a great workout but no warm up and cool down is hard my backs mad at me, definitely not as much energy either im sure it's because no warm up, again I'm old -
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tuan
can i do this workout everyday? (sorry if you already answered in the intro of the video, English is not my first language and I may not have understood it right)
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can i do this workout everyday? (sorry if you already answered in the intro of the video, English is not my first language and I may not have understood it right)
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Eva
Wow I-m in loves with this workout even it makes me feel like I-m dying - easy and intense all at once I love how I-m sweating and I see your dog just chillin - --
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Wow I-m in loves with this workout even it makes me feel like I-m dying - easy and intense all at once I love how I-m sweating and I see your dog just chillin - --
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Shayla
I always hated the idea of exercising but wanted to start doing it. Your videos are the only exercise I-ve completed & enjoyed. This workout was great!
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I always hated the idea of exercising but wanted to start doing it. Your videos are the only exercise I-ve completed & enjoyed. This workout was great!
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