24 MIN SWEATY HIIT CARDIO KICKBOXING - Grow with Jo
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Date: 2022-03-11
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Comments and reviews: 10
Delilah
I found your videos a few months ago along with many others (from other content creators) fitness videos. Each time. I find myself going back to your videos because they are fun and effective.
I took a detour from my fitness journey seven years ago and recently resumed that journey as part of my personal growth. Thank you for making fitness so much fun!
Your enthusiasm, your energy and your smile keep me going. As soon as I think, -Jo, this is BS. - you flash that megawatt smile and motivate me to keep going.
Please don't stop what you're doing. You're keeping me on track and smiling in the sweat process --
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I found your videos a few months ago along with many others (from other content creators) fitness videos. Each time. I find myself going back to your videos because they are fun and effective.
I took a detour from my fitness journey seven years ago and recently resumed that journey as part of my personal growth. Thank you for making fitness so much fun!
Your enthusiasm, your energy and your smile keep me going. As soon as I think, -Jo, this is BS. - you flash that megawatt smile and motivate me to keep going.
Please don't stop what you're doing. You're keeping me on track and smiling in the sweat process --
reply
Page
My mother and I stumbled upon this workout last night. It effectively kicked our butts. We both admitted that we struggled with this one and at one point thought we would stop and not make it through but we pushed to the end and it felt so good. Thank you, Jo! We have managed to stay consistent and complete a full month doing your workouts. We have seen results slowly but surly but the main thing is we have more energy and feel so much better than we have in a while
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My mother and I stumbled upon this workout last night. It effectively kicked our butts. We both admitted that we struggled with this one and at one point thought we would stop and not make it through but we pushed to the end and it felt so good. Thank you, Jo! We have managed to stay consistent and complete a full month doing your workouts. We have seen results slowly but surly but the main thing is we have more energy and feel so much better than we have in a while
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Sheneka
Jo! How did I miss this workout a month ago? I think this was is the hardest that I-ve done, would say the 5 mile but couldn-t complete that one-.
Love when I see couples workout together, such a fit family! I will have this one in rotation. Thank you so much for always giving us a great sweat with a smile. Love you Jo! -
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Jo! How did I miss this workout a month ago? I think this was is the hardest that I-ve done, would say the 5 mile but couldn-t complete that one-.
Love when I see couples workout together, such a fit family! I will have this one in rotation. Thank you so much for always giving us a great sweat with a smile. Love you Jo! -
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Debbie
Great workout. Started a workout zoom on Saturdays with my sister-in-law to keep us motivated for the rest of the week and her husband joined us today for Encanto dance. It was great fun! Now I found a couple with your husband working out with you and we can choose those for him to feel more included!
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Great workout. Started a workout zoom on Saturdays with my sister-in-law to keep us motivated for the rest of the week and her husband joined us today for Encanto dance. It was great fun! Now I found a couple with your husband working out with you and we can choose those for him to feel more included!
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-AlphaBerry
It's great to see your husband supporting and participating in your business without trying to dominate or compete, that's the true definition of a power couple. God bless your family and future babies as you have blessed mine
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It's great to see your husband supporting and participating in your business without trying to dominate or compete, that's the true definition of a power couple. God bless your family and future babies as you have blessed mine
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Lauren
If I want to start following the weekly workout schedule, instead of picking my own workout each day, how should I go about it? Like how many of the videos should I do daily? Or should I do all of them each day? :)
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If I want to start following the weekly workout schedule, instead of picking my own workout each day, how should I go about it? Like how many of the videos should I do daily? Or should I do all of them each day? :)
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growwithjo
It is completely optional to do this workout with a friend, family member, or spouse! If you are, let us know who gets the privilege of sweating it out with your today: )
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It is completely optional to do this workout with a friend, family member, or spouse! If you are, let us know who gets the privilege of sweating it out with your today: )
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Alithea
Completed this workout this morning. Fitbit said I burned 435 calories and 3, 164 steps. Honestly can't get enough of Jo's energy. Her music choices also help. :)
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Completed this workout this morning. Fitbit said I burned 435 calories and 3, 164 steps. Honestly can't get enough of Jo's energy. Her music choices also help. :)
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Janay
Ok I don-t usually comment on YT videos but this one is my fav. --
I also love your app, I look forward to my workouts each day! Keep up the good work!
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Ok I don-t usually comment on YT videos but this one is my fav. --
I also love your app, I look forward to my workouts each day! Keep up the good work!
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Courtney
I did this right after doing the 3 miles lower abs walk [i didn't work out yesterday so decided to double up]. can confirm my soul left my body
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I did this right after doing the 3 miles lower abs walk [i didn't work out yesterday so decided to double up]. can confirm my soul left my body
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