7 min fat burning morning workout (no equipment bodyweight workout) - Fraser Wilson
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Date: 2022-05-21
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Comments and reviews: 8
MrVishnu
when the plank is a break
you know your fit: )
keep up the gr8 work everyone,
hopefully, one day, i will get fit, and the people who arnt fit yet, u will be
trust me and love fraser
tysm
reply
when the plank is a break
you know your fit: )
keep up the gr8 work everyone,
hopefully, one day, i will get fit, and the people who arnt fit yet, u will be
trust me and love fraser
tysm
reply
bigpandaz
I am a 11 years old boy and this is my workout routine using all ur vids:
1. 10min chest workout
2. 15min abs workout
3. 10 min leg workout
4. 15 min full body
5. this video
reply
I am a 11 years old boy and this is my workout routine using all ur vids:
1. 10min chest workout
2. 15min abs workout
3. 10 min leg workout
4. 15 min full body
5. this video
reply
AxemitePlayz
Week 1: my body changed entirely. My belly lost most of the fat, muscles materialising, got 2 packs lol. I can do sit ups properly and I-m more fast, and strong
reply
Week 1: my body changed entirely. My belly lost most of the fat, muscles materialising, got 2 packs lol. I can do sit ups properly and I-m more fast, and strong
reply
thechristenedone
I have been doing Fraser's ab workouts everyday since the lockdown and I could see my upper abs and obliques becoming more and more defined. Thanks Fraser!
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I have been doing Fraser's ab workouts everyday since the lockdown and I could see my upper abs and obliques becoming more and more defined. Thanks Fraser!
reply
blank
When I do these workout is it okay to feel sick and gag because I-m very unfit. Can I keep going if that happens or should I stop and take a break?
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When I do these workout is it okay to feel sick and gag because I-m very unfit. Can I keep going if that happens or should I stop and take a break?
reply
Shital
Thanks bro, my fat will definitely burn with this workout.
Thanks and congo for reaching 900k subs, u will reach 1 mil in no time.
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Thanks bro, my fat will definitely burn with this workout.
Thanks and congo for reaching 900k subs, u will reach 1 mil in no time.
reply
Marte
Did this & the 8 min lower abs and obliques workout! Why do a 16 min hiit when you can do 8 min with no breaks! Perfect
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Did this & the 8 min lower abs and obliques workout! Why do a 16 min hiit when you can do 8 min with no breaks! Perfect
reply
Sheetal
This workout was just energetic, it's a little like the 6 mins one, but this is improvised, awesome video fraser
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This workout was just energetic, it's a little like the 6 mins one, but this is improvised, awesome video fraser
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