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zakruti.com » Sport, fitness, workout » Workout trainer
30 Min Hardcore HIIT II [450+ Calories Burned! ] No Equipment - TIFF x DAN

30 Min Hardcore HIIT II [450+ Calories Burned! ] No Equipment - TIFF x DAN

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Rating: 4.0; Vote: 1
I burned 468 calories in this 30 minute HARDCORE HIIT II workout! No equipment is needed for this HIIT workout at home. Grab a towel and some water because you'll be dripping in sweat by the end! Complete as many reps as possible within the given time for each set. Pause and take as many breaks as needed to complete this intense HIIT workout. Hit up the
Date: 2022-06-05

Comments and reviews: 5


While the exercises are sometimes hard for me. when the Song Catiso - Shut it down starts. miraculous i can do all exercises for 90 secs not only 45'!
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For people like me who struggle to do the push-up pulses at the end, do you recommend putting knees down to push up and pulse or hold a low plank for 30 secs?
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All I can say is wow. I have done many of your workouts and this one beats them all, especially on cardio. Great workout!
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I am looking for exercise that will help me with loosing little my weight. Do you recommend this one or another?
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This is awesome
Seems mountain climbers is your favourite
The straching at the end is cool
Thanks bro
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