Motivation: Psychological Guide How to Get and Stay Motivated
video description
Date: 2023-08-20
Related videos
Comments and reviews: 25
Natasha
I actually have a chemical imbalance where I don't produce enough dopamine. I produce enough adrenaline so during a physical activity I still keep going, but I have little to no reward during and after the activity. For any type of work I can't seem to get myself to start at a resonable time and have a habit of procrastinating. This video is addressing a fault I see in myself and provides steps to help change it, but it is doubtful I will be able to even start doing it despite wanting to. It is an odd feeling to have.
reply
I actually have a chemical imbalance where I don't produce enough dopamine. I produce enough adrenaline so during a physical activity I still keep going, but I have little to no reward during and after the activity. For any type of work I can't seem to get myself to start at a resonable time and have a habit of procrastinating. This video is addressing a fault I see in myself and provides steps to help change it, but it is doubtful I will be able to even start doing it despite wanting to. It is an odd feeling to have.
reply
Elias
I break the task into smaller tasks. so I feel more often that I accomplished something, that helps me stay motivated and excited through the whole big long task. like for writing. I break write 500 words a day into write 50 words every hour. or just 10 words every five minutes. Or I make the boring task like cleaning into something I like or even a bit funnier like first I clean everything that is blue and then things that are fuzzy etc.
reply
I break the task into smaller tasks. so I feel more often that I accomplished something, that helps me stay motivated and excited through the whole big long task. like for writing. I break write 500 words a day into write 50 words every hour. or just 10 words every five minutes. Or I make the boring task like cleaning into something I like or even a bit funnier like first I clean everything that is blue and then things that are fuzzy etc.
reply
Mooninya
I have been really stressed lately. Everyone around me seems to have a perfect social and work life, approaching their goals more closer. I just keep on stepping in the same place just to get started. Now exam is coming and I am more struggled to see my potential. Thankfully this video has given me what I want, I just need to do it myself.
reply
I have been really stressed lately. Everyone around me seems to have a perfect social and work life, approaching their goals more closer. I just keep on stepping in the same place just to get started. Now exam is coming and I am more struggled to see my potential. Thankfully this video has given me what I want, I just need to do it myself.
reply
MeannCat
I guess I think about the finished product, since I'm making a webcomic. I've put a lot of thought into the world and characters and seeing them in action is fantastic. And the thought of others enjoying them motivates me to share it, because I can get critique on it as well as share my pride and joy with the world.
reply
I guess I think about the finished product, since I'm making a webcomic. I've put a lot of thought into the world and characters and seeing them in action is fantastic. And the thought of others enjoying them motivates me to share it, because I can get critique on it as well as share my pride and joy with the world.
reply
Clay
Everytime i get motivated to do something i normally wouldn't be able to do = I fail at it, and because i was motivated to do it, i end up getting depressed. This is why i don't bother getting motivated in the first place, and set realistic goals that even a turtle could achieve.
reply
Everytime i get motivated to do something i normally wouldn't be able to do = I fail at it, and because i was motivated to do it, i end up getting depressed. This is why i don't bother getting motivated in the first place, and set realistic goals that even a turtle could achieve.
reply
Tiger
Smaller goals? Fine. Mantra? I guess. Routine? Already have a few. Counter negative thoughts with positive ones? Easier said than done. Even confident people are plagued with doubt. Face fears? I'm doing that one step at a time especially with social interaction.
reply
Smaller goals? Fine. Mantra? I guess. Routine? Already have a few. Counter negative thoughts with positive ones? Easier said than done. Even confident people are plagued with doubt. Face fears? I'm doing that one step at a time especially with social interaction.
reply
Code
From watching this video I've realised I can't do a single thing for a long period of time. So I've written myself a list and limited myself to 20 mins of each task, if I do them in short bursts I'm more likely to be motivated to continue it later on in the day.
reply
From watching this video I've realised I can't do a single thing for a long period of time. So I've written myself a list and limited myself to 20 mins of each task, if I do them in short bursts I'm more likely to be motivated to continue it later on in the day.
reply
Kolatic
Ehh. theres just one problem. i dont have any motivation to become motivated by doing any of these things or finding my own way. The only motivation in my life are time limits, due dates and stuff like that but i still leave everything til last minute.
reply
Ehh. theres just one problem. i dont have any motivation to become motivated by doing any of these things or finding my own way. The only motivation in my life are time limits, due dates and stuff like that but i still leave everything til last minute.
reply
Mathilde
You should rather make a How not to procrastinate video. I'm a perfectionist, and I've been procrastinating for around a month now. My Danish exam starts in two days. Then Bio/Geo/Chem. Then English. God help me. I've doomed myself.
reply
You should rather make a How not to procrastinate video. I'm a perfectionist, and I've been procrastinating for around a month now. My Danish exam starts in two days. Then Bio/Geo/Chem. Then English. God help me. I've doomed myself.
reply
Kelly
Could you make a video about borderline personality disorder? People I'm close to just keep saying that I'm lying and they think I'm just saying I have BPD to get attention, when though I've clearly been diagnosed by multiple doctors
reply
Could you make a video about borderline personality disorder? People I'm close to just keep saying that I'm lying and they think I'm just saying I have BPD to get attention, when though I've clearly been diagnosed by multiple doctors
reply
Azam
My motivation always shut up by people around me that said kind of bad things even I thinks what I do is right but I can't strongly hold back what people say. What people say, always in my mind. It makes me weak and emotion burst
reply
My motivation always shut up by people around me that said kind of bad things even I thinks what I do is right but I can't strongly hold back what people say. What people say, always in my mind. It makes me weak and emotion burst
reply
Tristan
Its not that Im not always motivated. its that sometimes I work and then get distracted like 2 moments later and when I finally realise Ive left what I was doing I no longer have the motivation to do it
reply
Its not that Im not always motivated. its that sometimes I work and then get distracted like 2 moments later and when I finally realise Ive left what I was doing I no longer have the motivation to do it
reply
DEMIAN
I find motivation in my desire to dominate my fears and to show my OCD that I am the ruler of my life. It is not easy to have everyday the same fight, but freedom and the spark of happiness are worth it.
reply
I find motivation in my desire to dominate my fears and to show my OCD that I am the ruler of my life. It is not easy to have everyday the same fight, but freedom and the spark of happiness are worth it.
reply
Genesis
This comes handy. most of my exams are virtual right now but the reason why is what gets me. you see it's hard to go to class and be focused when your country is near of a civil war (I'm from Venezuela)
reply
This comes handy. most of my exams are virtual right now but the reason why is what gets me. you see it's hard to go to class and be focused when your country is near of a civil war (I'm from Venezuela)
reply
TimothyTurtle
Scre this I get motivated by seeing others liking my videos.
When I am motivated
555 VIDEOS TODAY I DON'T CARE MORE VIDEOS MORE GOD DANGIT MOREEE
Then I go on a 5 month break.
reply
Scre this I get motivated by seeing others liking my videos.
When I am motivated
555 VIDEOS TODAY I DON'T CARE MORE VIDEOS MORE GOD DANGIT MOREEE
Then I go on a 5 month break.
reply
education
#4 If you have negative thoughts, try to fight those with positive ones!
Wow so helpful thanks, i didn't thought about trying out this hack for the last two years of my life thank you!
reply
#4 If you have negative thoughts, try to fight those with positive ones!
Wow so helpful thanks, i didn't thought about trying out this hack for the last two years of my life thank you!
reply
pedro
I have a hard time completing even the simplest goals because I'm just so weak and such an escapist. But baby steps I guess, I'll try to use the tips in this video.
reply
I have a hard time completing even the simplest goals because I'm just so weak and such an escapist. But baby steps I guess, I'll try to use the tips in this video.
reply
Blue
#4
Person: you suck
Me: yay only a true friend would be so honest with me
Person: your fat
Me: yay we have something in common! ( sorry I had to )
reply
#4
Person: you suck
Me: yay only a true friend would be so honest with me
Person: your fat
Me: yay we have something in common! ( sorry I had to )
reply
Jin-Yung
Thank you, I struggle with staying on one certain thing because I get so much inspiration and want to do something else. This was very helpful, thank you.
reply
Thank you, I struggle with staying on one certain thing because I get so much inspiration and want to do something else. This was very helpful, thank you.
reply
Clover
you guys should do a video on helping people who told you that there gay but not other people, be okay with themself and mabye help them come out to others
reply
you guys should do a video on helping people who told you that there gay but not other people, be okay with themself and mabye help them come out to others
reply
Bubba
1. Set small and measurable goals
2. develop a mantra
3. Create your own routine or ritual
4. Become a good mentor debater
5. Face your fears
reply
1. Set small and measurable goals
2. develop a mantra
3. Create your own routine or ritual
4. Become a good mentor debater
5. Face your fears
reply
Reed
my mantra is a quote I'm not sure of the source: don't let your schooling get in the way of your education
anyone know who originally said that?
reply
my mantra is a quote I'm not sure of the source: don't let your schooling get in the way of your education
anyone know who originally said that?
reply
education
set small/measurable goals
develop a mantra,
create your own routine/ritual
become a good mental debater
face your fears
reply
set small/measurable goals
develop a mantra,
create your own routine/ritual
become a good mental debater
face your fears
reply
Noah
This video came at a perfect time for me. I'm trying to do some writing but it's hard to stay motivated. definitely will try these tips!
reply
This video came at a perfect time for me. I'm trying to do some writing but it's hard to stay motivated. definitely will try these tips!
reply
Ethobot
Loved the video: D
Maybe you could do something like steps on How to stick to a Schedule, that'd help me that's for sure. xD
reply
Loved the video: D
Maybe you could do something like steps on How to stick to a Schedule, that'd help me that's for sure. xD
reply
Add a review, comment
Other channel videos
