15 Min DUMBBELL ARMS & SHOULDER WORKOUT at Home - No Repeat - Caroline Girvan
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Date: 2022-05-17
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Comments and reviews: 10
Inge
I'm so happy I found you today. I love the fact that you get on with the excersizes and don't talk the whole way through. Really easy to follow. Hopefully now I'll be able to get rid of my 54 year old bat wings: ) I totally agree about the scale and eating habits. I lost 17 kg's since May last year just by eating differently, walking and excersize. Thanks
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I'm so happy I found you today. I love the fact that you get on with the excersizes and don't talk the whole way through. Really easy to follow. Hopefully now I'll be able to get rid of my 54 year old bat wings: ) I totally agree about the scale and eating habits. I lost 17 kg's since May last year just by eating differently, walking and excersize. Thanks
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jasmeet
This is my first ever Caroline workout. I am so intimidated by her. I don-t like working my upper body for more than 15-20 mins. I found this video and decided to immediately do it. Loved every bit of this. It-s the best upper body workout for me. Simple moves that works the upper body so effectively
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This is my first ever Caroline workout. I am so intimidated by her. I don-t like working my upper body for more than 15-20 mins. I found this video and decided to immediately do it. Loved every bit of this. It-s the best upper body workout for me. Simple moves that works the upper body so effectively
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Sandra
I just wanted to say -Thank you'. I love your workout videos. Your smile and kind ways are contagious. I really appreciate the shorter videos that are target specific. My main focus are arms and abs. And as a busy mom and being self employed, I can still get a 15 min work out in. Thank you so much!
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I just wanted to say -Thank you'. I love your workout videos. Your smile and kind ways are contagious. I really appreciate the shorter videos that are target specific. My main focus are arms and abs. And as a busy mom and being self employed, I can still get a 15 min work out in. Thank you so much!
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Christina
I had RNY surgery on 2/16/22. I know I am going to have some loose skin but I have been doing this workout at least three mornings a week. Thank you so much for the simplicity of it. As my muscles come back to life, I will move onto other videos of yours. Thanks again.
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I had RNY surgery on 2/16/22. I know I am going to have some loose skin but I have been doing this workout at least three mornings a week. Thank you so much for the simplicity of it. As my muscles come back to life, I will move onto other videos of yours. Thanks again.
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Julianne
I have been lost on my fitness journey and not knowing how to get back into my routine. I dont want to go into the gym because I am embarressed. This pump just gave me life and got me excited to do it again this week. Thank you so much
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I have been lost on my fitness journey and not knowing how to get back into my routine. I dont want to go into the gym because I am embarressed. This pump just gave me life and got me excited to do it again this week. Thank you so much
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IRAM
I love short arm exercises. My arms are what I like to work out the least. This video does the job in less time. I loved the second to last workout. I had never done that one before. I definitely felt the burn -
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I love short arm exercises. My arms are what I like to work out the least. This video does the job in less time. I loved the second to last workout. I had never done that one before. I definitely felt the burn -
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Sandy
Would you consider doing a complete video of dumbbell exercises on the floor. I love your videos so much, but getting up and down off the floor makes me dizzy.
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Would you consider doing a complete video of dumbbell exercises on the floor. I love your videos so much, but getting up and down off the floor makes me dizzy.
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Ayesha
I LOVE this workout! I'm a petite lady - started from 3lbs now up to 5lbs. After a month of doing this workout, my arms look nice and toned.
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I LOVE this workout! I'm a petite lady - started from 3lbs now up to 5lbs. After a month of doing this workout, my arms look nice and toned.
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Clarisa
Loved this video. The only thing I-d change is move the lay down workouts to the end of the video. Only because I hate getting up and down-
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Loved this video. The only thing I-d change is move the lay down workouts to the end of the video. Only because I hate getting up and down-
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Aspenoid
This was such an amazing workout! Being at school lifting 12 lb weights to this was such a burner! I definitely enjoyed this one!
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This was such an amazing workout! Being at school lifting 12 lb weights to this was such a burner! I definitely enjoyed this one!
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