10 Min DUMBBELL UPPER BODY WORKOUT at Home - Caroline Girvan
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Date: 2022-05-17
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Comments and reviews: 10
sandra
I look so forward to tuning in to your work outs your intro is spot on, can't be easy on your own!
I cant thank you enough my arms are changing ive incorporated them into my gym sessions also, I actually look like i know what im doing - even one of the PT in my gym to whom I haven't seen since before lockdown has commented how good im looking, and thats thanks to you xxx
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I look so forward to tuning in to your work outs your intro is spot on, can't be easy on your own!
I cant thank you enough my arms are changing ive incorporated them into my gym sessions also, I actually look like i know what im doing - even one of the PT in my gym to whom I haven't seen since before lockdown has commented how good im looking, and thats thanks to you xxx
reply
Mackenzie
Just wanted to pop in and say how much these videos have helped me keep enjoying exercising and keep getting stronger! I started weight training about a year ago, primarily following Caroline's videos. I've gone from 8 lbs weights to just starting with 12 lbs today! It's so exciting to see my progress and I'm so grateful for Caroline's guidance. -
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Just wanted to pop in and say how much these videos have helped me keep enjoying exercising and keep getting stronger! I started weight training about a year ago, primarily following Caroline's videos. I've gone from 8 lbs weights to just starting with 12 lbs today! It's so exciting to see my progress and I'm so grateful for Caroline's guidance. -
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Alsyaa
This was so easy (not really lol) & simple to follow. Thank you so much for creating this, I was looking all over for upper body work out with just weights but I didn't resonate with the others like I did yours. I appreciate the stretch's at the end as well. I needed those!
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This was so easy (not really lol) & simple to follow. Thank you so much for creating this, I was looking all over for upper body work out with just weights but I didn't resonate with the others like I did yours. I appreciate the stretch's at the end as well. I needed those!
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Pam
Just started your Epic series this week. Challenging and tough but feel so good after I'm done. I've been lifting for many years but never felt wonderful like I do after your workouts. I only go to the gym a few times a week now. I have a lunch date with you.
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Just started your Epic series this week. Challenging and tough but feel so good after I'm done. I've been lifting for many years but never felt wonderful like I do after your workouts. I only go to the gym a few times a week now. I have a lunch date with you.
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Erin
Hi Caroline. It's an honor to witness your growth and confidence. I've been following you for a while and you've changed my life. Your humility and generosity are so much appreciated. May God continue to bless you and your family. -
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Hi Caroline. It's an honor to witness your growth and confidence. I've been following you for a while and you've changed my life. Your humility and generosity are so much appreciated. May God continue to bless you and your family. -
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Deidre
I really enjoyed your video, how it was just music but you were giving time in between to show us the movement. Clean simple set up. I am looking forward to checking out more of your videos.
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I really enjoyed your video, how it was just music but you were giving time in between to show us the movement. Clean simple set up. I am looking forward to checking out more of your videos.
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Nancy
Great workout! Great form! I'd prefer to have an all-standing arms workout because it is too venue-specific to lay down. I usually do my arms workout in my wild garden: )
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Great workout! Great form! I'd prefer to have an all-standing arms workout because it is too venue-specific to lay down. I usually do my arms workout in my wild garden: )
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Mary
I-m so glad I found you! It-s never too late. I-m 78 and had to cut through all the nonsense on other programs with their talky talk. Yours is spot on! Thank you so much!
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I-m so glad I found you! It-s never too late. I-m 78 and had to cut through all the nonsense on other programs with their talky talk. Yours is spot on! Thank you so much!
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Andra
Love your short and sweet upper body workouts! Figure skater trying aerials now. Need to build upper body strength and your workouts easy to fit into my day. Thanks!
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Love your short and sweet upper body workouts! Figure skater trying aerials now. Need to build upper body strength and your workouts easy to fit into my day. Thanks!
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sport
just discovered you! liked this- this was an add on to 30min upper body, felt good, went by quickly: ) like the demo just before each move
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just discovered you! liked this- this was an add on to 30min upper body, felt good, went by quickly: ) like the demo just before each move
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