1 Hour FULL BODY DUMBBELL WORKOUT at Home - Caroline Girvan
video description
Date: 2022-05-17
Related videos
Comments and reviews: 10
defnemel
I-ve been following your video ever since I started my fitness journey. Through your workouts cooperated with several other activities I finally found inner peace and a healthy balance! I don-t really care about weight, my goal was to look thinner and toner, but I can proudly say I-ve lot over twenty kg within this year! That-s why I decided to hop into the comment section and thank you personally: ) I-m still going strong and do your workouts to relax and challenge myself. Hope you have a great day and a promising, flourishing career!
reply
I-ve been following your video ever since I started my fitness journey. Through your workouts cooperated with several other activities I finally found inner peace and a healthy balance! I don-t really care about weight, my goal was to look thinner and toner, but I can proudly say I-ve lot over twenty kg within this year! That-s why I decided to hop into the comment section and thank you personally: ) I-m still going strong and do your workouts to relax and challenge myself. Hope you have a great day and a promising, flourishing career!
reply
Karissa
One of my favorite workouts of yours and I've done a TON! I love that it's a full hour, no repeat besides the 3 staple moves, and it's full body hitting all areas! It was a good challenge and alot of fun. The hour flew by and felt amazing afterwards. Thank you for your videos. Truly shaped my body and mind. Much appreciated!
reply
One of my favorite workouts of yours and I've done a TON! I love that it's a full hour, no repeat besides the 3 staple moves, and it's full body hitting all areas! It was a good challenge and alot of fun. The hour flew by and felt amazing afterwards. Thank you for your videos. Truly shaped my body and mind. Much appreciated!
reply
Charlie
This is one of the best workouts. The hour flew by. April will be 3 years working out with this amazing lady. I really need focus on better eating habits again, I was on a roll but slipped during the holidays. Today is the day to get back to healthy choices. Happy new Year to all of you. Bring on another EPIC Monday. Karan
reply
This is one of the best workouts. The hour flew by. April will be 3 years working out with this amazing lady. I really need focus on better eating habits again, I was on a roll but slipped during the holidays. Today is the day to get back to healthy choices. Happy new Year to all of you. Bring on another EPIC Monday. Karan
reply
sport
I so loved this setup! Switching between lower body/upper body and the staple helps the time to go by faster and I enjoyed the abs incorporated in the last 20 minutes. Thanks Caroline! Oldie, but a goodie! I miss these 1 hour sessions!
reply
I so loved this setup! Switching between lower body/upper body and the staple helps the time to go by faster and I enjoyed the abs incorporated in the last 20 minutes. Thanks Caroline! Oldie, but a goodie! I miss these 1 hour sessions!
reply
Jaimee
I work out early mornings so decided to hit this one today and tomorrow epic 3 starts for me yay! I loved the format of this one and the music had me grooving. Tough one to up my weights on less reps but muscles smashed xxx
reply
I work out early mornings so decided to hit this one today and tomorrow epic 3 starts for me yay! I loved the format of this one and the music had me grooving. Tough one to up my weights on less reps but muscles smashed xxx
reply
SummerDummer.
I had recently been through some tough life stuff and this workout helped me relieve my anxieties thank you so much! Plus I-m already seeing results on my body!
reply
I had recently been through some tough life stuff and this workout helped me relieve my anxieties thank you so much! Plus I-m already seeing results on my body!
reply
-Kata
Love this workout. I've done it 2 days ago and it was hellish! Today, I did as well and it was difficult but much better!
reply
Love this workout. I've done it 2 days ago and it was hellish! Today, I did as well and it was difficult but much better!
reply
Caroline
How does Caroline manage windmills with 10kg. I can barely do them with 3kg! Can you do them? With how much weights?
reply
How does Caroline manage windmills with 10kg. I can barely do them with 3kg! Can you do them? With how much weights?
reply
caroline_girvan
This one was brutal, I really enjoyed it. I discovered these workouts about 2 weeks and really love them.
reply
This one was brutal, I really enjoyed it. I discovered these workouts about 2 weeks and really love them.
reply
CurlyNaps
Is this considered circuit training, strength training or calisthenics? and thank you for posting your videos!
reply
Is this considered circuit training, strength training or calisthenics? and thank you for posting your videos!
reply
Add a review, comment
Other channel videos
