20 Minute Dumbbell Upper Body Circuit Workout - Caroline Girvan
video description
Date: 2022-05-17
Related videos
Comments and reviews: 10
Eleanor
Absolutely loving the circuits! Forgot how much I love this format-I know what-s coming with each circuit and I can increase my weight and really focus on my form-thank you Caroline! And I really appreciate your attention to detail and thoughtfulness that you put into each video-from your color coordinated outfits with the beautiful flowers, to the format and detailed instructions. Thank you! --
reply
Absolutely loving the circuits! Forgot how much I love this format-I know what-s coming with each circuit and I can increase my weight and really focus on my form-thank you Caroline! And I really appreciate your attention to detail and thoughtfulness that you put into each video-from your color coordinated outfits with the beautiful flowers, to the format and detailed instructions. Thank you! --
reply
Jess
Great weighted workout! This is the best training, especially for my age! It's so much easier LOOKING FIT in your early years, than over 50! Everything shifts! Your workouts increase my body strength and make me feel better. Likely no one will see me rocking a midriff but my core is strong, and my knees and back are feeling great!
reply
Great weighted workout! This is the best training, especially for my age! It's so much easier LOOKING FIT in your early years, than over 50! Everything shifts! Your workouts increase my body strength and make me feel better. Likely no one will see me rocking a midriff but my core is strong, and my knees and back are feeling great!
reply
Ashley
I-m currently on a 2 workout a day challenge and I have been doing your workouts 2x a day. I feel fitter, leaner and everyone is complementing me on my tone. I love that I can just follow along and within a blink of an eye the workout is done and I am sweating and my muscles are burning! Sending love from Australia girly!
reply
I-m currently on a 2 workout a day challenge and I have been doing your workouts 2x a day. I feel fitter, leaner and everyone is complementing me on my tone. I love that I can just follow along and within a blink of an eye the workout is done and I am sweating and my muscles are burning! Sending love from Australia girly!
reply
Darlene
I absolutely love these shorter partial body segment workouts. You are a true blessing, Caroline.
I do have one question, which I hope is not a dumb one. Is it possible to see results doing sessions like the above multi times/week VS the longer 45-60 minutes sessions?
reply
I absolutely love these shorter partial body segment workouts. You are a true blessing, Caroline.
I do have one question, which I hope is not a dumb one. Is it possible to see results doing sessions like the above multi times/week VS the longer 45-60 minutes sessions?
reply
angelica
Thank you Caroline. These videos are perfect for me. I work full time and I have a child that requires extra attention. Plus preparing meals etc. I usually don't find the time to take care of myself. This workouts are perfect for me. Thank you thank you thank you
reply
Thank you Caroline. These videos are perfect for me. I work full time and I have a child that requires extra attention. Plus preparing meals etc. I usually don't find the time to take care of myself. This workouts are perfect for me. Thank you thank you thank you
reply
Marilee
Pretty intense - especially with upping the weights a bit. I really enjoyed the flow of this one - very effective and it was easy to transition to the next movement.
Thanks, Caroline!
reply
Pretty intense - especially with upping the weights a bit. I really enjoyed the flow of this one - very effective and it was easy to transition to the next movement.
Thanks, Caroline!
reply
Astro
crushed this workout - this is the 3rd solid week since i've found your workouts. 20 minutes is the perfect length of time that i need to workout, 4 days per week. thanks for this.
reply
crushed this workout - this is the 3rd solid week since i've found your workouts. 20 minutes is the perfect length of time that i need to workout, 4 days per week. thanks for this.
reply
Kailin
Girvan I really like your workout! I hope it could be less repetitive and have equal strong effects. And the music could be more lively: ) Love your trainings.
reply
Girvan I really like your workout! I hope it could be less repetitive and have equal strong effects. And the music could be more lively: ) Love your trainings.
reply
Pete
Fantastic workout if youre in a hurry! But why only one exercise for your back and three for the chest? And no abs at all? Arent they part of the upper body?
reply
Fantastic workout if youre in a hurry! But why only one exercise for your back and three for the chest? And no abs at all? Arent they part of the upper body?
reply
Andrea
I really enjoyed that circuit. I did have to lighten my weights a little by the end but I'll get there. Thanks Caroline!
reply
I really enjoyed that circuit. I did have to lighten my weights a little by the end but I'll get there. Thanks Caroline!
reply
Add a review, comment
Other channel videos
