EUPHORIC EMOM HIIT Workout - Advanced - EPIC Endgame Day 45 - Caroline Girvan
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Date: 2022-05-17
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Comments and reviews: 10
Isabella
R u kidding me? OMG! Dead! And I-m still recovering from her leg workout on Wednesday who did the finisher? I was did it! About to throw up a little. - this will go down as one of the best cardio workout ever! I-m doing this 3 xxl a week until I am as fast as her. Along w her other workouts of course. Thanks Caroline I was hating you while we were doing the burpees not gonna lie. Happy Friday. Back tomorrow for your weighted cardio kickboxing.
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R u kidding me? OMG! Dead! And I-m still recovering from her leg workout on Wednesday who did the finisher? I was did it! About to throw up a little. - this will go down as one of the best cardio workout ever! I-m doing this 3 xxl a week until I am as fast as her. Along w her other workouts of course. Thanks Caroline I was hating you while we were doing the burpees not gonna lie. Happy Friday. Back tomorrow for your weighted cardio kickboxing.
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Tony
Exceedingly tough, the first round I managed to complete all the exercise with about 15 secs rest. The second round I could not keep up with all the reps, had to reduce down to about 5. The best round was the ab section even had to reduce reps down by half for the second 2 exercises. The 100 squat jumps had to keep pausing after about 10 to 20. Thanks Caroline
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Exceedingly tough, the first round I managed to complete all the exercise with about 15 secs rest. The second round I could not keep up with all the reps, had to reduce down to about 5. The best round was the ab section even had to reduce reps down by half for the second 2 exercises. The 100 squat jumps had to keep pausing after about 10 to 20. Thanks Caroline
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Majo
I think maybe that was too intense for me, or maybe it's because I haven't eat lunch because in the last 10 repa of the jump squats I started to feel very sick, I got dizzy and everything. When I finished them I HAD to lay down on the floor because I felt like I was going to pass out!
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I think maybe that was too intense for me, or maybe it's because I haven't eat lunch because in the last 10 repa of the jump squats I started to feel very sick, I got dizzy and everything. When I finished them I HAD to lay down on the floor because I felt like I was going to pass out!
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Caroline
This was tough especially at the burpee and push up series - great though as short but effective. You're such an incredible coach that I only follow you (except for warm ups, Thanks for your dedication and I love the new IRON workouts! From Caroline xx
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This was tough especially at the burpee and push up series - great though as short but effective. You're such an incredible coach that I only follow you (except for warm ups, Thanks for your dedication and I love the new IRON workouts! From Caroline xx
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Collins
Had to cut some of the reps in half, but still got a great challenge! I love how Caroline pushes us to try hard things. This is definitely something I never would have tried on my own. Thank you Caroline!
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Had to cut some of the reps in half, but still got a great challenge! I love how Caroline pushes us to try hard things. This is definitely something I never would have tried on my own. Thank you Caroline!
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aneesha
Oh WOW! Lungs were working at full capacity today and with all the sweating my room has now turned into a hotbox. What a workout Caroline, I can't believe we have accomplished so much! -
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Oh WOW! Lungs were working at full capacity today and with all the sweating my room has now turned into a hotbox. What a workout Caroline, I can't believe we have accomplished so much! -
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Shaleen
Quite enjoyed this workout! I couldnt complete set 2 and 3 in a minute, took around 2 minutes to finish to the given count. I admire your strength Caroline
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Quite enjoyed this workout! I couldnt complete set 2 and 3 in a minute, took around 2 minutes to finish to the given count. I admire your strength Caroline
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Terka
Even laying was painful after this workout lol. I had to modify quite a lot but it still kill me! Thank you for making us all stronger, Caroline! --
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Even laying was painful after this workout lol. I had to modify quite a lot but it still kill me! Thank you for making us all stronger, Caroline! --
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Neekie
Oh boy never followed this much modifications for exercise in my lifetime holy God felt so proud cuz I demolished it I didn't give up --
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Oh boy never followed this much modifications for exercise in my lifetime holy God felt so proud cuz I demolished it I didn't give up --
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vylia
What an enjoyable EMOM workout! Lots of stamina today! The last hollow to crunch were incredibly challenging! Loved it! Thanks, Caroline!
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What an enjoyable EMOM workout! Lots of stamina today! The last hollow to crunch were incredibly challenging! Loved it! Thanks, Caroline!
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