3 Muscle Imbalances That SLOW GAINS & F Your Posture
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Date: 2022-04-22
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Comments and reviews: 9
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Got any suggestions of a good exercise for shoulder development? Tore something in my right one a few years ago but it won't heal. Trying to avoid surgery because of my age (73) so I work around the shoulder problem. Overhead presses of any kind are out of the question, actually anything overhead is. Flys are ok but only with very light weights.
Never been much of an upright row person but I'm game for anything.
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Got any suggestions of a good exercise for shoulder development? Tore something in my right one a few years ago but it won't heal. Trying to avoid surgery because of my age (73) so I work around the shoulder problem. Overhead presses of any kind are out of the question, actually anything overhead is. Flys are ok but only with very light weights.
Never been much of an upright row person but I'm game for anything.
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Jake_Louie
Hey man. Loving the simplicity and straightforward aspect of these. Quick question. I just had clavicle surgery because, well, I-m and idiot and fractured my clavicle. That being said can you point me in the right direction for working out during this roughly 4 months recovery? I-m already planning to focus pretty heavy on lower body work.
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Hey man. Loving the simplicity and straightforward aspect of these. Quick question. I just had clavicle surgery because, well, I-m and idiot and fractured my clavicle. That being said can you point me in the right direction for working out during this roughly 4 months recovery? I-m already planning to focus pretty heavy on lower body work.
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KirbyLee
This is the knowledge I have been needing for 20 years. I have all these issues especially the shin splints muscle. Im gonna start doing these exercises tomorrow. Does anyone know if he has a video on thickening your neck? Ive gotten up to 240 lbs with a 650 DL and 500 squat and my neck just doesent grow and looks goofy. Thanks
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This is the knowledge I have been needing for 20 years. I have all these issues especially the shin splints muscle. Im gonna start doing these exercises tomorrow. Does anyone know if he has a video on thickening your neck? Ive gotten up to 240 lbs with a 650 DL and 500 squat and my neck just doesent grow and looks goofy. Thanks
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Reality
dude, you contradicted yourself from a previous video where you used a dumbell sitting off the edge of a bench for your dorsi flexor. now you say different. what happened? did you read an article somewhere to plagiarize as your own again? just like -let's get after it- as used on Yellowstone?
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dude, you contradicted yourself from a previous video where you used a dumbell sitting off the edge of a bench for your dorsi flexor. now you say different. what happened? did you read an article somewhere to plagiarize as your own again? just like -let's get after it- as used on Yellowstone?
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Jason
-If you said no to all of those then your a liar-. So this person doesnt exist? Your dumb dude, if this person doesnt exist then your fixes don't work. If your fixes worked then this person would exist. I don't have any of those issues so go ahead and call me a liar.
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-If you said no to all of those then your a liar-. So this person doesnt exist? Your dumb dude, if this person doesnt exist then your fixes don't work. If your fixes worked then this person would exist. I don't have any of those issues so go ahead and call me a liar.
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David
I don-t know if you have covered this before but should a person over 40 use creatine I really never was an avid user of supplements before because in my youth I definitely didn-t use them right any advice would gladly be appreciated
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I don-t know if you have covered this before but should a person over 40 use creatine I really never was an avid user of supplements before because in my youth I definitely didn-t use them right any advice would gladly be appreciated
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Central
Don-t let this distract you from the fact that Hector is going to be running three Honda civics with spoon engines, and on top of that, he just went into Harry-s and bought three t66 turbos with nos, and a motec exhaust system.
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Don-t let this distract you from the fact that Hector is going to be running three Honda civics with spoon engines, and on top of that, he just went into Harry-s and bought three t66 turbos with nos, and a motec exhaust system.
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Backwater
W1D3 of the Garage program exposed how much I have neglected my lower back. Fought through it, and just Completed week 2's back day yesterday and I could already tell a difference in my lower back strength.
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W1D3 of the Garage program exposed how much I have neglected my lower back. Fought through it, and just Completed week 2's back day yesterday and I could already tell a difference in my lower back strength.
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Kgothatso
Wow bro just when i thought i knew every anterior tibialis exercise you screw around and show me a new one ima try it in gym today. thanx man, but do u think it can also be done on a leg extension machine?
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Wow bro just when i thought i knew every anterior tibialis exercise you screw around and show me a new one ima try it in gym today. thanx man, but do u think it can also be done on a leg extension machine?
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