DUMB Exercises That Get BIG GAINS FAST! (DON'T SKIP THESE)
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Date: 2022-04-22
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Comments and reviews: 9
Richard
Thank you for your great videos, you have taught me a lot about making gains. Your videos are clear, to the point, and amusing. In this video you state that you aren't religious. But, I have a feeling that you do respect God. So, my question to you is do you know that saying omg is taking God's name in vain? I would like to respectfully ask you to stop saying that. I'm looking forward to your next video and learning more exercises soon
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Thank you for your great videos, you have taught me a lot about making gains. Your videos are clear, to the point, and amusing. In this video you state that you aren't religious. But, I have a feeling that you do respect God. So, my question to you is do you know that saying omg is taking God's name in vain? I would like to respectfully ask you to stop saying that. I'm looking forward to your next video and learning more exercises soon
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Micky
Damnit Ryan, every single video is spot f-cking on! This one especially. Been doing everyone of these exercises for years. People will shake their heads like I'm nuts (WHICH I AM. But all of these little tricks set us up to be stronger and ripped. I'm an old fart (61, I've stopped giving a damn what anyone thinks of me. If its effective, I'll do it, no matter how silly it may look to others.
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Damnit Ryan, every single video is spot f-cking on! This one especially. Been doing everyone of these exercises for years. People will shake their heads like I'm nuts (WHICH I AM. But all of these little tricks set us up to be stronger and ripped. I'm an old fart (61, I've stopped giving a damn what anyone thinks of me. If its effective, I'll do it, no matter how silly it may look to others.
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Daddy
Ryan, I-m on my third round of the garage program. I do these workouts at the gym and know that every youngster looks at me like, -Look at him and what he-s doing-. that-s cute-.
I-m also waiting for one of the little bastards to say something in giving me the opportunity to say, -Hey! Let me take you through one shoulder workout-just one. - ---
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Ryan, I-m on my third round of the garage program. I do these workouts at the gym and know that every youngster looks at me like, -Look at him and what he-s doing-. that-s cute-.
I-m also waiting for one of the little bastards to say something in giving me the opportunity to say, -Hey! Let me take you through one shoulder workout-just one. - ---
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pordoncojinhoeface
Can you make a program for at home or at least a program for someone without specialized equipment? I live in a major city and every gym is jam packed 24/7 with people and a lot of them smell bad. I have a gym at home but don't own specialized equipment
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Can you make a program for at home or at least a program for someone without specialized equipment? I live in a major city and every gym is jam packed 24/7 with people and a lot of them smell bad. I have a gym at home but don't own specialized equipment
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lazyartist
Serious question for anyone who goes to the gym. how many sets/reps of phone looking should i do? last time i went to the gym i saw so many people on benches or other equipment just looking at their phones, so i assume its pretty important.
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Serious question for anyone who goes to the gym. how many sets/reps of phone looking should i do? last time i went to the gym i saw so many people on benches or other equipment just looking at their phones, so i assume its pretty important.
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sport
Got to admit, the simplicity of Ryan's instruction on this is motivating. Simple, no nonsense and the reason I keep coming back. He's spot on with the train to failure every time. Counting reps, and shit, not for me. go until the tank is empty.
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Got to admit, the simplicity of Ryan's instruction on this is motivating. Simple, no nonsense and the reason I keep coming back. He's spot on with the train to failure every time. Counting reps, and shit, not for me. go until the tank is empty.
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SFCDM
More great tips and only wishes I-d watched this before my arm workout last night as I would have incorporated that exercise into my workout! Really need to get me some rainbow donkey dick pre workout products now too
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More great tips and only wishes I-d watched this before my arm workout last night as I would have incorporated that exercise into my workout! Really need to get me some rainbow donkey dick pre workout products now too
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Christopher
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People in the gym used to look at me with confusion while I did these variations, until I started noticeably transforming in front of them over a 3 month period. Thank you for that.
So tha
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People in the gym used to look at me with confusion while I did these variations, until I started noticeably transforming in front of them over a 3 month period. Thank you for that.
So tha
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Jay
I've seen plenty of people not unlock the calf raise lever and use it only for the top part. They're not doing partials they just don't either know how to use it right or they don't care lol.
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I've seen plenty of people not unlock the calf raise lever and use it only for the top part. They're not doing partials they just don't either know how to use it right or they don't care lol.
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