Build big biceps with this easy arms exercise combo - Buff Dudes
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Date: 2022-03-24
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Comments and reviews: 5
LolsAtLance
concentric, eccentric, iso-metric, flexion, I don't have a cocking idea what these words mean, but he sounds like he knows what hes talking about so I'm listening. We are going to be doing some body-metric, excentric, quadtrentric, impossimentric, karmsutrantic tension curls. LETS GO. PUMP
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concentric, eccentric, iso-metric, flexion, I don't have a cocking idea what these words mean, but he sounds like he knows what hes talking about so I'm listening. We are going to be doing some body-metric, excentric, quadtrentric, impossimentric, karmsutrantic tension curls. LETS GO. PUMP
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Buff
Hey dudes! Featured this as part of our -Buff Dudes are Reunited- video but wanted to share it here as well since it's an exercise we've been ending a lot of our arms workouts with lately. Hope you enjoy it! -- Working on PHASE 3 of our dumbbell plan, look for it soon.
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Hey dudes! Featured this as part of our -Buff Dudes are Reunited- video but wanted to share it here as well since it's an exercise we've been ending a lot of our arms workouts with lately. Hope you enjoy it! -- Working on PHASE 3 of our dumbbell plan, look for it soon.
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Luis
My right arm feels like it's being stretched out when doing bicep stuff. It used to hurt and takes longer to heal than my left. Doctor says it's nothing but it's definitely something. Thoughts?
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My right arm feels like it's being stretched out when doing bicep stuff. It used to hurt and takes longer to heal than my left. Doctor says it's nothing but it's definitely something. Thoughts?
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Roger
I'd like to see something on bicep exercises that put less strain on the elbows. I'm recovering from hitting mine pretty hard in recent years.
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I'd like to see something on bicep exercises that put less strain on the elbows. I'm recovering from hitting mine pretty hard in recent years.
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Andrew
Don-t you need to have full extension in the arms? You can-t get that with the first exercise so wouldn-t jest be a half rep?
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Don-t you need to have full extension in the arms? You can-t get that with the first exercise so wouldn-t jest be a half rep?
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