24 Hybrid Cardio Exercises Redefining Strength
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Date: 2022-03-30
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Comments and reviews: 10
Ema
Bunch of new for me personally type of exercises in this video- almost as if it means I can completely improvise mix and matching any exercise adding a little jump in it, which is great as I get bored quickly sticking to any routines. Great video, much appreciated!
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Bunch of new for me personally type of exercises in this video- almost as if it means I can completely improvise mix and matching any exercise adding a little jump in it, which is great as I get bored quickly sticking to any routines. Great video, much appreciated!
reply
Vera
Great Ideas and moves! Too bad you don-t show which muscle groups each exercise works. It would be helpful to know and integrate it into our workouts.
Would there be an option to do that? I would be grateful for it. -
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Great Ideas and moves! Too bad you don-t show which muscle groups each exercise works. It would be helpful to know and integrate it into our workouts.
Would there be an option to do that? I would be grateful for it. -
reply
ameya
Your workouts are one of the best positive thing to come from this lockdown. Your agility, knowledge and strength is amazimg and your puppy is so adorable.
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Your workouts are one of the best positive thing to come from this lockdown. Your agility, knowledge and strength is amazimg and your puppy is so adorable.
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Gihan
you have a very unique exercises but the issue here that you don't put timer. if you sort it our with a timer and beep alert it will be more convenient
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you have a very unique exercises but the issue here that you don't put timer. if you sort it our with a timer and beep alert it will be more convenient
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Kathrine
I love that your exercises are challenging and advanced! They give me great inspo when I'm planning my group fitness classes. Thanks so much: )
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I love that your exercises are challenging and advanced! They give me great inspo when I'm planning my group fitness classes. Thanks so much: )
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She
I can clearly see some ab definition - thanks to redefining strength hybrid workout. These burpees have made my core strong- and endurance is -
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I can clearly see some ab definition - thanks to redefining strength hybrid workout. These burpees have made my core strong- and endurance is -
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Muni
hi. yours is great workout videos. I would like to know the best timings to try them. before food or after food or morning or evening
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hi. yours is great workout videos. I would like to know the best timings to try them. before food or after food or morning or evening
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Ben
you are the best female trainer ever, your videos are most helpful and i try the exercises in my sessions. thanks and keep them coming
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you are the best female trainer ever, your videos are most helpful and i try the exercises in my sessions. thanks and keep them coming
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Alex
Pls make another hybrid cardio exercises. i find them very very effective in functional training. TQ. Awesome video. keep it coming.
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Pls make another hybrid cardio exercises. i find them very very effective in functional training. TQ. Awesome video. keep it coming.
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Ibn
Nevermind -- I just watched this entire video 3x back to back to back. YOU'RE WORKING EVERY PART OF THE BODY. THANKS AGAIN --------
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Nevermind -- I just watched this entire video 3x back to back to back. YOU'RE WORKING EVERY PART OF THE BODY. THANKS AGAIN --------
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