At Home 20 Minute Workout I 30 Day Health Kickstart I Lucy Lismore
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Date: 2022-04-14
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Comments and reviews: 10
Karli
I do not have one favourite place to exercise - it depends on the activity. Yoga I prefer in the studio with other people because I prefer live-instruction where the instructor can correct my postures, for walking I prefer outside as I like variety and enjoying nature, Zumba or dance I love in the studio with loads of people as the energy is so much more fun, and for workouts I don't know as I have limited experience. I find it hard to motivate myself to do any workouts whether at the gym or at home. I need someone to guide me more on-on-one.
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I do not have one favourite place to exercise - it depends on the activity. Yoga I prefer in the studio with other people because I prefer live-instruction where the instructor can correct my postures, for walking I prefer outside as I like variety and enjoying nature, Zumba or dance I love in the studio with loads of people as the energy is so much more fun, and for workouts I don't know as I have limited experience. I find it hard to motivate myself to do any workouts whether at the gym or at home. I need someone to guide me more on-on-one.
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M-lodie
I prefer to workout at home. I am more confortable because I have unlimited access to water, towel and I am less shy that way. I can give more of myself and not be embarrassed by the fact that I am sweatting like hell. - (I am working on that but I still have a long way to go. I have been shamed in the past because of that ant the scare in my self estime is still quite deep. -)
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I prefer to workout at home. I am more confortable because I have unlimited access to water, towel and I am less shy that way. I can give more of myself and not be embarrassed by the fact that I am sweatting like hell. - (I am working on that but I still have a long way to go. I have been shamed in the past because of that ant the scare in my self estime is still quite deep. -)
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Tania
Loved this workout - I'll definitely keep coming back to it to try and power all the way through.
On weekdays my favourite place to exercise is at home - I can fit it into my day much more easily than if I had to drive somewhere. I also tend to experiment more at home. On the weekends I like to go to the beach for a walk and a swim!
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Loved this workout - I'll definitely keep coming back to it to try and power all the way through.
On weekdays my favourite place to exercise is at home - I can fit it into my day much more easily than if I had to drive somewhere. I also tend to experiment more at home. On the weekends I like to go to the beach for a walk and a swim!
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RPGlove
Well I am shy and have been shamed at a gym when I was at university, by a couch - it kinda broke me. And best of all it was a gym strictly for woman. So my favorite work space - AT HOME! I can give it my all and nobody can judge. And when the strength training make you pull that weird face. Nobody can see it lol.
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Well I am shy and have been shamed at a gym when I was at university, by a couch - it kinda broke me. And best of all it was a gym strictly for woman. So my favorite work space - AT HOME! I can give it my all and nobody can judge. And when the strength training make you pull that weird face. Nobody can see it lol.
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Olivia
Although I live in a city I prefer to go out into the forest. Here in Switzerland, we have sth called vita parkour. You can run it and it has several exercises along the route to do simple calisthenic exercises. Very calming after a long day of WFH: )
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Although I live in a city I prefer to go out into the forest. Here in Switzerland, we have sth called vita parkour. You can run it and it has several exercises along the route to do simple calisthenic exercises. Very calming after a long day of WFH: )
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Muskaan
i love working out at home because i feel a little insecure when people are watching me exercise. at home i can really be myself, make mistakes and grow at my own pace without worrying about other peoples opinions about me
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i love working out at home because i feel a little insecure when people are watching me exercise. at home i can really be myself, make mistakes and grow at my own pace without worrying about other peoples opinions about me
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Ana
My favourite place to exercise is at home, because I like my privacy. But I love the outdoors and as soon as I feel like I know what I'm doing and I don't feel as self-councious I'll start exercising in the local park.
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My favourite place to exercise is at home, because I like my privacy. But I love the outdoors and as soon as I feel like I know what I'm doing and I don't feel as self-councious I'll start exercising in the local park.
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Aiaa
I love going to the gym because I always go with my friend and while we work out we catch up and have a good time! It really helps with motivation because we hold eachother accountable to showing up
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I love going to the gym because I always go with my friend and while we work out we catch up and have a good time! It really helps with motivation because we hold eachother accountable to showing up
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Nila
The park! Love to be outdoors in nature, hear the birds, and maximize opportunities for vit. D intake. And we can use landscape as equipment eg park benches for Dips, press ups.
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The park! Love to be outdoors in nature, hear the birds, and maximize opportunities for vit. D intake. And we can use landscape as equipment eg park benches for Dips, press ups.
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Edith
I live near the coast so Amy where near the water! I get self conscious when people are around but being near the water is so relaxing and motivating at the same time!
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I live near the coast so Amy where near the water! I get self conscious when people are around but being near the water is so relaxing and motivating at the same time!
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