Healthy & Easy Meals for Weight Loss I 30 Day Health Kickstart - Lucy Lismore
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Date: 2022-04-14
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Comments and reviews: 9
VanessaBL
I recently made pumpkin pancakes and they were delicious! I made too many then froze the leftovers, which I can now heat up quickly on week days!
My go-tos include yogourt with fruit and granola for breakfast, big salad with leftover grilled veggies for lunch and fajitas for dinner.
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I recently made pumpkin pancakes and they were delicious! I made too many then froze the leftovers, which I can now heat up quickly on week days!
My go-tos include yogourt with fruit and granola for breakfast, big salad with leftover grilled veggies for lunch and fajitas for dinner.
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Gabrielle
My go to meal is a simple fish curry. I throw a few basa, and diced veggies into the slow cooker (eggplant, capsicum, carrot, a potato, beans. Then I add some coconut milk and yellow curry paste. A few hours later on some rice it's so delicious and really filling.
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My go to meal is a simple fish curry. I throw a few basa, and diced veggies into the slow cooker (eggplant, capsicum, carrot, a potato, beans. Then I add some coconut milk and yellow curry paste. A few hours later on some rice it's so delicious and really filling.
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sheeeeezza
My go to is a bowl of fresh carrots chopped very finely with flakes of parmesan cheese (about 180g of carrots to 30g of parmesan. It's super quick to make, fresh and really filling for comparatively few cals. Parmesan is very tasty and a good protein source!
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My go to is a bowl of fresh carrots chopped very finely with flakes of parmesan cheese (about 180g of carrots to 30g of parmesan. It's super quick to make, fresh and really filling for comparatively few cals. Parmesan is very tasty and a good protein source!
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Jess
All I can say to these meals is YUM! Morning, smoothie is my go to and also overnight oats, anything with a bit of peanut butter really; -) Dinner is usually simple and 'boring' - steamed or roast vegetables with chicken breast or even just an egg. :-)
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All I can say to these meals is YUM! Morning, smoothie is my go to and also overnight oats, anything with a bit of peanut butter really; -) Dinner is usually simple and 'boring' - steamed or roast vegetables with chicken breast or even just an egg. :-)
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Aditi
My go-to meal is moong dal khichadi with a spoonful of ghee! -
It's a comforting, simple yet wholesome rice recipe.
(Which is typically made here, in the Indian households)
.
.
Do give it a try sometime: )
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My go-to meal is moong dal khichadi with a spoonful of ghee! -
It's a comforting, simple yet wholesome rice recipe.
(Which is typically made here, in the Indian households)
.
.
Do give it a try sometime: )
reply
Sharon
My go to meal for breakfast is yogurt, muesli, almond nuts (flaked) and berries. I add some cinnamon or cocoa powder. I do vary the almond nuts to nut butter and the berries to another fruit like melon or apricot.
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My go to meal for breakfast is yogurt, muesli, almond nuts (flaked) and berries. I add some cinnamon or cocoa powder. I do vary the almond nuts to nut butter and the berries to another fruit like melon or apricot.
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Shreemoyee
My go to meal in the morning is an orange smoothie - I load it with carrots, orange/mandarin, turmaric powder, mejdool dates and blend it! viola, vitamin A and C loaded, also filling, drink!
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My go to meal in the morning is an orange smoothie - I load it with carrots, orange/mandarin, turmaric powder, mejdool dates and blend it! viola, vitamin A and C loaded, also filling, drink!
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Ana
My Go to meal is white rice with canned Tuna, its something that I could eat all the time and that I can make when I'm not in the mood to cook something more elaborate: )
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My Go to meal is white rice with canned Tuna, its something that I could eat all the time and that I can make when I'm not in the mood to cook something more elaborate: )
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Erin
My go to meal has been two fried eggs over half a cup of rolled oats. Then I chop up the egg and it mixes all over the Oatmeal! So yummy! Breakfast every morning!
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My go to meal has been two fried eggs over half a cup of rolled oats. Then I chop up the egg and it mixes all over the Oatmeal! So yummy! Breakfast every morning!
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