Lower Body Glute Workout I 30 Day Health Kickstart I Lucy Lismore
video description
I was getting pumped for today's workout until it started speeding up and I already had trouble keeping up. it was only the warm up LOL
the clarification at 12: 38 was so helpful! please continue to show different-views/angles of the proper form whenever possible
thank you for another day of videos: )
Date: 2022-04-14
Related videos
Comments and reviews: 8
Jess
Hi Lucy! Thanks so much for this! Feeling sad that the days are going so quickly, what are we going to do without your daily videos? ;-) My goal for this week is just to Keep up with working out and correct eating - just to stay on track really. And try to push away the negative thoughts that sneak in!
reply
Hi Lucy! Thanks so much for this! Feeling sad that the days are going so quickly, what are we going to do without your daily videos? ;-) My goal for this week is just to Keep up with working out and correct eating - just to stay on track really. And try to push away the negative thoughts that sneak in!
reply
M-lodie
This week, my goal is to figure out why I am hungry all the time. I am not restricting myself on the food but I really have this hunger 24/7. I don't know if it is because I don't eat enough or if it is because I try to be more mindful of my eating and get obsessed about it. -
reply
This week, my goal is to figure out why I am hungry all the time. I am not restricting myself on the food but I really have this hunger 24/7. I don't know if it is because I don't eat enough or if it is because I try to be more mindful of my eating and get obsessed about it. -
reply
sheeeeezza
Thank you so much for all the daily videos Lucy! Doing this tomorrow and I can't wait!
My goal for this week is to run 5km total. Not in one go but I hope to get there eventually -
reply
Thank you so much for all the daily videos Lucy! Doing this tomorrow and I can't wait!
My goal for this week is to run 5km total. Not in one go but I hope to get there eventually -
reply
Lito
My goals are to start getting out of my bed more every day, start being more active in general and finally to wake up tomorrow with motivation to do one of your workouts. Wish me luck
reply
My goals are to start getting out of my bed more every day, start being more active in general and finally to wake up tomorrow with motivation to do one of your workouts. Wish me luck
reply
Oui
Thank you Lucy! I appreciate your workouts. You are the one who introduced me into calisthenic a year ago. Very grateful for your first video about your weight loss. Keep it up. Xo
reply
Thank you Lucy! I appreciate your workouts. You are the one who introduced me into calisthenic a year ago. Very grateful for your first video about your weight loss. Keep it up. Xo
reply
Dominika
My goal for this week is to not give up. It started gloomy and stressful, so I am glad that I found time for this workout. And it was relieving. Thank you!
reply
My goal for this week is to not give up. It started gloomy and stressful, so I am glad that I found time for this workout. And it was relieving. Thank you!
reply
RPGlove
Hi Lucy, my goal this week is to eat clean, do 3 days of strength training. Hopefully next month I can do less modifying moves.
reply
Hi Lucy, my goal this week is to eat clean, do 3 days of strength training. Hopefully next month I can do less modifying moves.
reply
Aiaa
My goal for this week is to pass my next few exams! I've been super busy and very excited to finish them to get back into fitness
reply
My goal for this week is to pass my next few exams! I've been super busy and very excited to finish them to get back into fitness
reply
Add a review, comment
Other channel videos
