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zakruti.com » Sport, fitness, workout » Workout trainer
What I Ate To Lose 30 Kgs - A Day of Eating Easy, Delicious & Healthy Meals That I Loved

What I Ate To Lose 30 Kgs - A Day of Eating Easy, Delicious & Healthy Meals That I Loved

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Rating: 4.5; Vote: 2
We are back with another example of what I ate in a day to lose weight! Again, these are some of my fave recipes that are super quick, easy and most importantly TASTY that I still enjoy today! Let me know if you give them Missy: I love this, Thank you for showing you can still eat enough when losing weight! Can I still lose the same amount of fat without tracking macros and only counting calories? In other words does it matter if I eat high fat or carbs if I am still in a deficit? xx
Date: 2022-04-14

Comments and reviews: 6


To be honest I've taken the opposite approach to what you've suggested and eat as much volume if not more, but fill them with more nutritious veggies and proteins instead of more refined carbs etc. Different strokes for different folks I guess!
Glad this worked for you: )

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I love this series! I made soup and dumplings after seeing it in one of your videos, and mom loved it so much. She requests dumplings every time we make soup. I also make the pancakes you showed regularly, so good with fruits and nuts.
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Hello. I-ve watched your video on Psoriasis. Thanks for sharing your journey. Have you looked into Colloidal Silver for Psoriasis? There are good stories on this.
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This is the first time watching your video and the meals look delicious. Just wondering do you have snacks and ifso what would you have?
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I also should have mentioned, would be great if you put your recipes in the comments or if you had a blog/website with your recipes!
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I'm wondering if you could give us healthy dessert ideas, because I don't know what to have when I'm craving something sweet.
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