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zakruti.com » Sport, fitness, workout » Workout trainer
5 Best THIGH SLIMMING Exercises - Blogilates

5 Best THIGH SLIMMING Exercises - Blogilates

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Rating: 4.0; Vote: 1
5 Best THIGH SLIMMING Exercises - Blogilates Latie: day 28 - we've done it! we made it to the end of the beginner calendar! congrats! this workout wasn't as difficult (aka i wasn't totally out of breath) but i was still struggling with some of the moves (especially the last one! i don't have enough space/hip flexibility for it. it's nice to know that some of the moves i would've been unable to do at the start of all this have become old hat to me. i still struggle with form, but hey, i've only been doing this for a month so i shouldn't expect to be 100% perfect always.
that being said, i don't think i'm comfortable enough to move up to her regular monthly workouts. i'll probably repeat the last two weeks of this calendar and then reassess. maybe try the hot girl summer sculpt

Date: 2022-04-28

Comments and reviews: 9


This has been amazing to help me sequencing my first classes Tricks. Yoga I LOVE THIS BOOK. I definitely recommend it to any new yoga teacher, who feels like a bit of advice from more experienced yogis. It's always good to even check up or review a sequence one has already made. Great purchase!
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hi! Could someone explain how these exercises work? Especially the last one. I dont feel it in my thighs at all but in my abdomen. If I knew what exactly they did, and where I am supposed to feel them maybe i could correct my way. Also are any of these for the front of the thighs?
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You asked what our favorite quotes were. Well, I heard one by Henry Rollins years back, Knowledge without mileage is bull&%$#. This is really true. A person can have all the knowledge they want. But if they don't do anything with it, then they might as well not have it
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Hi ma'am I am from India (Kanpur) uttar Pradesh ur work are soso. Good thanks for make a video thank you very very much much and please reply to say my hi and which country do you live? Plzz reply ur hair looks so so pretty I love ur hair look
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does anyone else's lower back hurt when doing the first move? I feel like I can never do it properly because of this and the fact I cant get my thunder thigh off the floor to move it three times up in the first place haha
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Hey Cassey, I've been doing your work out calendar for the first time this month, after doing a few of your challenges. When I do the hands behind my tail bone, my arms end up straining. Am I doing something wrong?
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So I could hardly lift my bottom leg during the awkward foot exercises with my top leg pressing on it (I have narrower hips and full thighs. I put a yoga block under my top knee and problem solved!
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Um. how is that last move not called 'The Queef Maker'? I've never queefed like that in my life, and I'm so uncertain if it was even working out my legs that much.
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done with my 28 days, I don't have much time before a leave for the military but I will continue doing other workout videos so i don't get lazy in the mean time!
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