14 Minute Total Body Pilates Class - Warmup, Abs, Butt, Cardio - Blogilates
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Date: 2022-04-28
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Comments and reviews: 10
The
I write this as my final will (in case I will collapse on my mat soon: P. It's a little more than a month that I got into fitness, pilates, HIIT and cardio. Randomly I get this gret video of Cassey. I am affected by fibromyalgia and endometriosis but I managed, following the modifications, to do it! If I can do it, you all guys can do it! Never refuse to workout if your body is healthy and does allow you to, because if it will not (for circumstances that can happen in life ) you will regret so much when you could drop legs like a queen or squat or whatever, but you didn't, and now that you want your body hurts so much to do this. Thank you Cassey, expecially for the modifications!
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I write this as my final will (in case I will collapse on my mat soon: P. It's a little more than a month that I got into fitness, pilates, HIIT and cardio. Randomly I get this gret video of Cassey. I am affected by fibromyalgia and endometriosis but I managed, following the modifications, to do it! If I can do it, you all guys can do it! Never refuse to workout if your body is healthy and does allow you to, because if it will not (for circumstances that can happen in life ) you will regret so much when you could drop legs like a queen or squat or whatever, but you didn't, and now that you want your body hurts so much to do this. Thank you Cassey, expecially for the modifications!
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Kay
I love, love love love love this format! The vibes just filled me with positivity after a negative start of the day and I needed that. I did this as a warm up, but it was more like a meditation. Did the classic version and it truly got me going. Especially love the cardio. I do love that Jaclyn did a whole modified workout, because this seems like the perfect video to recommend to my sister, who is looking into getting into fitness but has pretty much never exercise in her life. THANK YOU BOTH.
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I love, love love love love this format! The vibes just filled me with positivity after a negative start of the day and I needed that. I did this as a warm up, but it was more like a meditation. Did the classic version and it truly got me going. Especially love the cardio. I do love that Jaclyn did a whole modified workout, because this seems like the perfect video to recommend to my sister, who is looking into getting into fitness but has pretty much never exercise in her life. THANK YOU BOTH.
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Kawya
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Christmas sales stock clearance hurry up! chromapunch. com
Hurry up and start toning your body
Chromapunch is the latest fitness sensation that brings you
the products of cutting edge technology to help define your
physique! Our products are specifically designed for people with little extra time,
allowing exercising becomes a norm in day-today life! Please view the link below.
chromapunch. com
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Elizabeth
can't tell you how much i appreciated the modifications! getting back into working out after weight gain and health issues. modifications help me get a healthy sweat on and challenge myself without making me give up hope or hurt myself performing movements too advanced for my current state. been a sub since 2015. much love to you both, Cassey and Jackelyn!
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can't tell you how much i appreciated the modifications! getting back into working out after weight gain and health issues. modifications help me get a healthy sweat on and challenge myself without making me give up hope or hurt myself performing movements too advanced for my current state. been a sub since 2015. much love to you both, Cassey and Jackelyn!
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luthinscat
I freaking love you!
I've watched sooo many fitness videos in my life here and you are my favorite creators.
Videos are simple but effective; you are easy, funny, smart
I really enjoy do fitness with you on
So thank you for the passion you have for your work, it really shows up!
(Excuse my bad english, IT)
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I freaking love you!
I've watched sooo many fitness videos in my life here and you are my favorite creators.
Videos are simple but effective; you are easy, funny, smart
I really enjoy do fitness with you on
So thank you for the passion you have for your work, it really shows up!
(Excuse my bad english, IT)
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Khader
OMG! Thank you soo much cassey! I'm having my exams continuously and I really can't find the time to work out properly. I wanted to stretch during my breaks at least once to keep myself active, I was planning on checking out your 15 minute destress video and then I'm finding this one! Funny how the stars crossed right
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OMG! Thank you soo much cassey! I'm having my exams continuously and I really can't find the time to work out properly. I wanted to stretch during my breaks at least once to keep myself active, I was planning on checking out your 15 minute destress video and then I'm finding this one! Funny how the stars crossed right
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Eshara
i used to do Cassey's workouts everyday but with exams i slid back to an unhealthy routine, sitting all day in front of the laptop without thinking about health at all. BUUUUUT when i started to FEEL unhealthy i was like nope, let's not give up just bcz of some exam, sooo here i am. back again
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i used to do Cassey's workouts everyday but with exams i slid back to an unhealthy routine, sitting all day in front of the laptop without thinking about health at all. BUUUUUT when i started to FEEL unhealthy i was like nope, let's not give up just bcz of some exam, sooo here i am. back again
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Riddhi
Hi. First of all, awesome video! Wanted to ask u question. can we do this same workout everyday? Or different workouts on different days? Coz I read somewhere that same exercises everyday are not effective. Plz comment. Thank you.
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Hi. First of all, awesome video! Wanted to ask u question. can we do this same workout everyday? Or different workouts on different days? Coz I read somewhere that same exercises everyday are not effective. Plz comment. Thank you.
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Farha
omg! i've never felt the burn like this before! not only did I feel great (very sore tho lol) but I was actually having fun bc of these two amazing ladies! your guy's energy motivated me so much during this. thank you so much!
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omg! i've never felt the burn like this before! not only did I feel great (very sore tho lol) but I was actually having fun bc of these two amazing ladies! your guy's energy motivated me so much during this. thank you so much!
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Darina
I love these Cassey. I think you should make a paid monthly subscription /membership platform for true POP style workouts like this one. so fun I would absolutely pay for that month after month again and again
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I love these Cassey. I think you should make a paid monthly subscription /membership platform for true POP style workouts like this one. so fun I would absolutely pay for that month after month again and again
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