10 Minute Anti-Bloating Cardio (Low impact) - Blogilates
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Date: 2022-04-28
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Comments and reviews: 10
Ju
I really like you and some of your workouts but this one. its not it! These moves wont help you with bloating or your diagestion. I wanted to try it because i had some bad chatdays in a row and this move do not motivate to start again and get back on track because they are quiet hard. I am so so sorry but this is my honest review on it!
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I really like you and some of your workouts but this one. its not it! These moves wont help you with bloating or your diagestion. I wanted to try it because i had some bad chatdays in a row and this move do not motivate to start again and get back on track because they are quiet hard. I am so so sorry but this is my honest review on it!
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avocadoPNK
I was feeling bloated and sluggish just now. Did this workout. I feel really good actually. Still bloated in looks, but I don't FEEL as bloated as before. Never heard of prisoner steps, aiyiyi! Difficult, but turned out to be my favourite part of this. Thanks Cassey, and thanks for all the positive encouragement too
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I was feeling bloated and sluggish just now. Did this workout. I feel really good actually. Still bloated in looks, but I don't FEEL as bloated as before. Never heard of prisoner steps, aiyiyi! Difficult, but turned out to be my favourite part of this. Thanks Cassey, and thanks for all the positive encouragement too
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Madoka
Thank you so much! I sometimes feel so bloated and heavy. After this even though it was difficult I feel a lot better after. I really appreciate your positivity and encouragement to help us get through this video. :) I also like how you talk about having a good relationship with food since its something I struggle with.
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Thank you so much! I sometimes feel so bloated and heavy. After this even though it was difficult I feel a lot better after. I really appreciate your positivity and encouragement to help us get through this video. :) I also like how you talk about having a good relationship with food since its something I struggle with.
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SEVO
Casey Casey Casey! Im so happy I found this workout right when I started to feel that Im losing my shape due to bloating and find myself in situations that come along with that feeling. It boosted my mood and reminded my body how good it feels to be energetic! Cant wait to do it tomorrow
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Casey Casey Casey! Im so happy I found this workout right when I started to feel that Im losing my shape due to bloating and find myself in situations that come along with that feeling. It boosted my mood and reminded my body how good it feels to be energetic! Cant wait to do it tomorrow
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Kathryn
This was a great short workout that got me moving while not being super intense. Thanks! Also, I love ice cream too! I don't have a dairy intolerance but still enjoy dairy free ice cream. I highly recommend the Magnum dairy free ice cream bars with chocolate coating! So good!
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This was a great short workout that got me moving while not being super intense. Thanks! Also, I love ice cream too! I don't have a dairy intolerance but still enjoy dairy free ice cream. I highly recommend the Magnum dairy free ice cream bars with chocolate coating! So good!
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aiilyn
i have been doing this video since last friday (its thursday) and ive seen such a huge difference! i still bloat but i eat the same amount and my stomach is a lot smaller at the end of the day. im not dieting either. this video makes me feel so confident abt myself
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i have been doing this video since last friday (its thursday) and ive seen such a huge difference! i still bloat but i eat the same amount and my stomach is a lot smaller at the end of the day. im not dieting either. this video makes me feel so confident abt myself
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Nicole
I get bloated with everything, and I think thats partially how my eating disorder started. dont eat, no bloat. I hate it. My favorite cheat meals are fast food and pizza. And I dont like that I allow myself to eat it. Not often. Maybe a couple times a year
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I get bloated with everything, and I think thats partially how my eating disorder started. dont eat, no bloat. I hate it. My favorite cheat meals are fast food and pizza. And I dont like that I allow myself to eat it. Not often. Maybe a couple times a year
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awwwkitteh
I love this routine. I did it one night after eating too much and i burped immediately. Now whether I eat too much or not I still do it. The only thing I alter is the around the world. I'm not too coordinated haha.
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I love this routine. I did it one night after eating too much and i burped immediately. Now whether I eat too much or not I still do it. The only thing I alter is the around the world. I'm not too coordinated haha.
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Ari
This workout felt great! Along with drinking my water, personally, it helps a lot with my bloating. Thank you for this! If anyone has tips on how to lower bloating, drop a comment that would mean a lot thanks (:
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This workout felt great! Along with drinking my water, personally, it helps a lot with my bloating. Thank you for this! If anyone has tips on how to lower bloating, drop a comment that would mean a lot thanks (:
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Alexandra
Omg this felt amazing! I havent moved my body all day and I ate a lot of junk food today (it was a lazy day today ) but after this video I felt so much better and healthy: ) totally recommend you guys!
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Omg this felt amazing! I havent moved my body all day and I ate a lot of junk food today (it was a lazy day today ) but after this video I felt so much better and healthy: ) totally recommend you guys!
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